Marks & Spencer

British Petis Pois — Calories, Nutrition & Ingredients

UPC 62770 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 93per 100 g
Protein: 6.9 gper 100 g
Carbs: 10.4 gper 100 g
Fat: 1.5 gper 100 g

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Per serving (80 g): 74 calories. Per 100 g: 93 calories, 6.9 g protein, 1.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 80 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	389 kJ / 93 kcal	311 kJ / 74 kcal (4%)
Fat	1.5 g	1.2 g (2%)
of which saturates	0.6 g	0.5 g (2%)
Carbohydrate	10.4 g	8.3 g (3%)
of which sugars	2.2 g	1.8 g (2%)
Fibre	5.3 g	4.2 g
Protein	6.9 g	5.5 g (11%)
Salt	0.01 g	0.01 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

93 calories in 100 g

Protein6.9 g

Carbohydrates10.4 g

Sugars2.2 g

Fibre5.3 g

Fat1.5 g

Saturated fat0.6 g

Sodium5 mg

Vitamin C23.8 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy British Petis Pois

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Frequently asked questions

How many calories are in British Petis Pois?

Per 100 g of British Petis Pois there are 93 calories.

How much protein is in British Petis Pois?

Per 100 g of British Petis Pois there are 6.9 g protein.

How many carbohydrates are in British Petis Pois?

Per 100 g of British Petis Pois there are 10.4 g carbohydrates. Of which 2.2 g sugars.

How much sugar is in British Petis Pois?

Per 100 g of British Petis Pois there are 2.2 g sugars.

How much sodium (salt) is in British Petis Pois?

Per 100 g of British Petis Pois there are 5.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in British Petis Pois?

Per 100 g of British Petis Pois there are 5.3 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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