By sainsbury's

Crumpets — Calories, Nutrition & Ingredients

UPC 490955 Updated 16 Oct 2026

Crumpets
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
206per 100 g
Protein
6.4 gper 100 g
Carbs
41.7 gper 100 g
Fat
1 gper 100 g

Where to buy

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Per 100 g, Crumpets has 206 calories, 6.4 g protein and 1 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 862 kJ / 206 kcal
Fat 1 g
of which saturates 0.2 g
Carbohydrate 41.7 g
of which sugars 4.2 g
Fibre 2.4 g
Protein 6.4 g
Salt 1.07 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

206 calories in 100 g
Protein6.4 g
Carbohydrates41.7 g
Sugars4.2 g
Fibre2.4 g
Fat1 g
Saturated fat0.2 g
Sodium428 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Crumpets

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Crumpets?

Per 100 g of Crumpets there are 206 calories.

How much protein is in Crumpets?

Per 100 g of Crumpets there are 6.4 g protein.

How many carbohydrates are in Crumpets?

Per 100 g of Crumpets there are 41.7 g carbohydrates. Of which 4.2 g sugars.

How much sugar is in Crumpets?

Per 100 g of Crumpets there are 4.2 g sugars.

How much sodium (salt) is in Crumpets?

Per 100 g of Crumpets there are 428.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Crumpets?

Per 100 g of Crumpets there are 2.4 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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