Walkers

Simply Salted Light — Calories, Nutrition & Ingredients

UPC 5000328241470 Updated 16 Oct 2026

Calories
479per 100 g
Protein
7.1 gper 100 g
Carbs
60.8 gper 100 g
Fat
22.1 gper 100 g

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Per serving (24 g): 115 calories. Per 100 g: 479 calories, 7.1 g protein, 22.1 g fat.

Label highlights: Fat: high Saturates: medium Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 22.08 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 24 g

Per 100 gPer portion (%RI*)
Energy 2005 kJ / 479 kcal 481 kJ / 115 kcal (6%)
Fat 22.1 g 5.3 g (8%)
of which saturates 2.1 g 0.5 g (2%)
Carbohydrate 60.8 g 14.6 g (6%)
of which sugars 0.4 g 0.1 g (0%)
Fibre 5 g 1.2 g
Protein 7.1 g 1.7 g (3%)
Salt 1.50 g 0.36 g (6%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

479 calories in 100 g
Protein7.1 g
Carbohydrates60.8 g
Sugars0.4 g
Fibre5 g
Fat22.1 g
Saturated fat2.1 g
Sodium600 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Simply Salted Light

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Frequently asked questions

How many calories are in Simply Salted Light?

Per 100 g of Simply Salted Light there are 479 calories.

How much protein is in Simply Salted Light?

Per 100 g of Simply Salted Light there are 7.083 g protein.

How many carbohydrates are in Simply Salted Light?

Per 100 g of Simply Salted Light there are 60.833 g carbohydrates. Of which 0.417 g sugars.

How much sugar is in Simply Salted Light?

Per 100 g of Simply Salted Light there are 0.417 g sugars.

How much sodium (salt) is in Simply Salted Light?

Per 100 g of Simply Salted Light there are 600.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Simply Salted Light?

Per 100 g of Simply Salted Light there are 5.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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