Walkers

Monster munch roast beef — Calories, Nutrition & Ingredients

UPC 5000328272559 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 148per 100 g
Protein: 1.8 gper 100 g
Carbs: 17.7 gper 100 g
Fat: 7.5 gper 100 g

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Per 100 g, Monster munch roast beef has 148 calories, 1.8 g protein and 7.5 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Typical values	Per 100 g
Energy	619 kJ / 148 kcal
Fat	7.5 g
of which saturates	0.7 g
Carbohydrate	17.7 g
of which sugars	0.9 g
Protein	1.8 g
Salt	0.52 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

148 calories in 100 g

Protein1.8 g

Carbohydrates17.7 g

Sugars0.9 g

Added sugars0 g

Fat7.5 g

Saturated fat0.7 g

Sodium208 mg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains soy Contains wheat Lists gluten grains

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Monster munch roast beef

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Frequently asked questions

How many calories are in Monster munch roast beef?

Per 100 g of Monster munch roast beef there are 148 calories.

How much protein is in Monster munch roast beef?

Per 100 g of Monster munch roast beef there are 1.8 g protein.

How many carbohydrates are in Monster munch roast beef?

Per 100 g of Monster munch roast beef there are 17.7 g carbohydrates. Of which 0.9 g sugars.

How much sugar is in Monster munch roast beef?

Per 100 g of Monster munch roast beef there are 0.9 g sugars.

How much sodium (salt) is in Monster munch roast beef?

Per 100 g of Monster munch roast beef there are 208.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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