Alternatives to Rice and Corn Cakes

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Cheesies Cheddar cheesies +223 calories+26.8 g protein+29.0 g sat. fat−2.1 g sugars
   610Calories 35Protein 50Fat 30Sat. fat 0Sugars Compare Alternatives
2. 2
   itsu Crispy Seaweed Thins Sea Salt +346 calories+1.1 g protein+22.3 g sat. fat−2.1 g sugars
   733Calories 9.3Protein 66.7Fat 23.3Sat. fat 0Sugars Compare Alternatives
3. 3
   Iceland Greggs Sausage Rolls 8pk −68.6 calories+0.9 g protein+10.6 g sat. fat−2.1 g sugars
   318Calories 9.1Protein 21.4Fat 11.7Sat. fat 0Sugars Compare Alternatives
4. 4
   Savour Bakes Multigrain Rice Cakes +12.9 calories+3.2 g protein+0.4 g sat. fat−2.1 g sugars
   400Calories 11.4Protein 5.7Fat 1.4Sat. fat 0Sugars Compare Alternatives
5. 5
   Sainsbury’s Salt and Vinegar Flavour Rice and Corn Cakes (Sainsbury’s) −3.1 calories−0.3 g protein−0.5 g sat. fat−2.1 g sugars
   384Calories 7.9Protein 3.5Fat 0.5Sat. fat 0Sugars Compare Alternatives
6. 6
   Morrisons Asian style spicy slaw −311 calories−7.8 g protein−1.0 g sat. fat−2.0 g sugars
   76Calories 0.4Protein 0.4Fat 0Sat. fat 0.1Sugars Compare Alternatives
7. 7
   M&S Food Pigs in Blankets −116 calories+6.3 g protein+7.3 g sat. fat−2.0 g sugars
   271Calories 14.5Protein 22Fat 8.3Sat. fat 0.1Sugars Compare Alternatives
8. 8
   The Curators Pork Puffs +145 calories+62.9 g protein+8.9 g sat. fat−2.0 g sugars
   532Calories 71.1Protein 27.8Fat 9.9Sat. fat 0.1Sugars Compare Alternatives
9. 9
   M&S Our Best Ever Prawn Toast −122 calories+3.6 g protein+0.6 g sat. fat−1.9 g sugars
   265Calories 11.9Protein 15.7Fat 1.6Sat. fat 0.2Sugars Compare Alternatives
10. 10
    Mr Porky CUCINA PACK ORKY GHESE OURIT HIGHING +259 calories+34.3 g protein+17.4 g sat. fat−1.9 g sugars
    646Calories 42.5Protein 52.7Fat 18.4Sat. fat 0.2Sugars Compare Alternatives
11. 11
    North Staffs Oatcakes −200 calories−2.4 g protein−0.7 g sat. fat−1.9 g sugars
    187Calories 5.8Protein 3.5Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
12. 12
    Pork Scratchings +266 calories+36.1 g protein+17.8 g sat. fat−1.9 g sugars
    653Calories 44.3Protein 52.7Fat 18.8Sat. fat 0.2Sugars Compare Alternatives
13. 13
    Mr porky Crispy strips +179 calories+50.9 g protein+11.3 g sat. fat−1.8 g sugars
    566Calories 59.1Protein 36.3Fat 12.3Sat. fat 0.3Sugars Compare Alternatives
14. 14
    pladis CRUNCHY SAVOURY WHOLEWHEAT STICKS +33.9 calories+4.2 g protein+0.9 g sat. fat−1.6 g sugars
    421Calories 12.4Protein 13.4Fat 1.9Sat. fat 0.5Sugars Compare Alternatives
15. 15
    Waitrose Multigrain Rice Cake −6.1 calories+1.2 g protein−0.6 g sat. fat−1.6 g sugars
    381Calories 9.4Protein 1.7Fat 0.4Sat. fat 0.5Sugars Compare Alternatives
16. 16
    Kallø organic unsalted wholegrain low fat rice cake thins +0.9 calories−0.3 g protein−0.4 g sat. fat−1.6 g sugars
    388Calories 7.9Protein 2.7Fat 0.6Sat. fat 0.5Sugars Compare Alternatives
17. 17
    kallø ORGANIC UNSALTED WHOLEGRAIN RICE CAKES +6.9 calories+0.3 g protein−0.3 g sat. fat−1.6 g sugars
    394Calories 8.5Protein 2.7Fat 0.7Sat. fat 0.5Sugars Compare Alternatives
18. 18
    Sainsbury's Taste the Difference Reggiano And Garlic Twists −347 calories−7.1 g protein+14.2 g sat. fat−1.6 g sugars
    40Calories 1.1Protein 2.1Fat 15.2Sat. fat 0.5Sugars Compare Alternatives
19. 19
    Sainsbury's Rice Cakes +46.2 calories−0.1 g protein−0.4 g sat. fat−1.6 g sugars
    433Calories 8.1Protein 2.4Fat 0.6Sat. fat 0.5Sugars Compare Alternatives
20. 20
    Trader Joe's Riced Cauliflower Stir Fry −352 calories+9.9 g protein+3.6 g sat. fat−1.6 g sugars
    35.2Calories 18.1Protein 12.2Fat 4.6Sat. fat 0.5Sugars Compare Alternatives
21. 21
    ASDA Salt & Vinegar Rice Cakes −34.1 calories+0.9 g protein−0.3 g sat. fat−1.6 g sugars
    353Calories 9.1Protein 2.6Fat 0.7Sat. fat 0.5Sugars Compare Alternatives
22. 22
    Morrisons SALT & VINEGAR RICE CAKES −27.1 calories+0.7 g protein−0.4 g sat. fat−1.6 g sugars
    360Calories 8.9Protein 2.5Fat 0.6Sat. fat 0.5Sugars Compare Alternatives
23. 23
    sainsbury's salt and vinegar flavour rice and corn cakes −3.1 calories−0.3 g protein−0.5 g sat. fat−1.6 g sugars
    384Calories 7.9Protein 3.5Fat 0.5Sat. fat 0.5Sugars Compare Alternatives
24. 24
    Clearspring Seaveg Crispies Original +205 calories+17.8 g protein+5.1 g sat. fat−1.6 g sugars
    592Calories 26Protein 50Fat 6.1Sat. fat 0.5Sugars Compare Alternatives

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