Galtee

Old Style Crumbed Ham — Calories, Nutrition & Ingredients

UPC 5000342001104 Updated 16 Oct 2026

Calories
98per 100 g
Protein
18 gper 100 g
Carbs
1.2 gper 100 g
Fat
2.3 gper 100 g

Where to buy

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Per serving (80 g): 78 calories. Per 100 g: 98 calories, 18 g protein, 2.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 1.97 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 80 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 410 kJ / 98 kcal 328 kJ / 78 kcal (4%)
Fat 2.3 g 1.8 g (3%)
of which saturates 1.2 g 1.0 g (5%)
Carbohydrate 1.2 g 1.0 g (0%)
of which sugars 1.2 g 1.0 g (1%)
Protein 18 g 14.4 g (29%)
Salt 1.97 g 1.57 g (26%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

98 calories in 100 g
Protein18 g
Carbohydrates1.2 g
Sugars1.2 g
Fat2.3 g
Saturated fat1.2 g
Sodium787 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Old Style Crumbed Ham

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Frequently asked questions

How many calories are in Old Style Crumbed Ham?

Per 100 g of Old Style Crumbed Ham there are 98 calories.

How much protein is in Old Style Crumbed Ham?

Per 100 g of Old Style Crumbed Ham there are 18.0 g protein.

How many carbohydrates are in Old Style Crumbed Ham?

Per 100 g of Old Style Crumbed Ham there are 1.2 g carbohydrates. Of which 1.2 g sugars.

How much sugar is in Old Style Crumbed Ham?

Per 100 g of Old Style Crumbed Ham there are 1.2 g sugars.

How much sodium (salt) is in Old Style Crumbed Ham?

Per 100 g of Old Style Crumbed Ham there are 787.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

Nutrition breakdown

Macronutrients

Types of fat

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