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Back Bacon Rashers — Calories, Nutrition & Ingredients

UPC 5000342001852 Updated 16 Oct 2026

Calories: 60per serving
Protein: 16.2 gper 100 g
Carbs: 0.3 gper 100 g
Fat: 14.8 gper 100 g

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Per serving (30 g): 60 calories. Per 100 g: 200 calories, 16.2 g protein, 14.8 g fat.

Label highlights: Fat: medium Saturates: high Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Saturates: 5.60 g per 100 g (red above 5 g)
Salt: 2.75 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 30 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	837 kJ / 200 kcal	251 kJ / 60 kcal (3%)
Fat	14.8 g	4.4 g (6%)
of which saturates	5.6 g	1.7 g (8%)
Carbohydrate	0.3 g	0.1 g (0%)
of which sugars	0.2 g	0.1 g (0%)
Fibre	0.5 g	0.1 g
Protein	16.2 g	4.9 g (10%)
Salt	2.75 g	0.83 g (14%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g

Protein16.2 g

Carbohydrates0.3 g

Sugars0.2 g

Fibre0.5 g

Fat14.8 g

Saturated fat5.6 g

Sodium1101 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Back Bacon Rashers?

Per 100 g of Back Bacon Rashers there are 200 calories.

How much protein is in Back Bacon Rashers?

Per 100 g of Back Bacon Rashers there are 16.2 g protein.

How many carbohydrates are in Back Bacon Rashers?

Per 100 g of Back Bacon Rashers there are 0.3 g carbohydrates. Of which 0.2 g sugars.

How much sugar is in Back Bacon Rashers?

Per 100 g of Back Bacon Rashers there are 0.2 g sugars.

How much sodium (salt) is in Back Bacon Rashers?

Per 100 g of Back Bacon Rashers there are 1101.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Back Bacon Rashers?

Per 100 g of Back Bacon Rashers there are 0.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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