Loyd Grossman

Jalfrezi — Calories, Nutrition & Ingredients

UPC 5000354159565 Updated 16 Oct 2026

Calories
91per 100 g
Protein
1.4 gper 100 g
Carbs
7.3 gper 100 g
Fat
5.9 gper 100 g

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Per serving (100 g): 91 calories. Per 100 g: 91 calories, 1.4 g protein, 5.9 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: medium HFSS

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 381 kJ / 91 kcal 381 kJ / 91 kcal (5%)
Fat 5.9 g 5.9 g (8%)
of which saturates 1.7 g 1.7 g (9%)
Carbohydrate 7.3 g 7.3 g (3%)
of which sugars 5.5 g 5.5 g (6%)
Fibre 1.6 g 1.6 g
Protein 1.4 g 1.4 g (3%)
Salt 0.76 g 0.76 g (13%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

91 calories in 100 g
Protein1.4 g
Carbohydrates7.3 g
Sugars5.5 g
Fibre1.6 g
Fat5.9 g
Saturated fat1.7 g
Sodium304 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Jalfrezi

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Frequently asked questions

How many calories are in Jalfrezi?

Per 100 g of Jalfrezi there are 91 calories.

How much protein is in Jalfrezi?

Per 100 g of Jalfrezi there are 1.4 g protein.

How many carbohydrates are in Jalfrezi?

Per 100 g of Jalfrezi there are 7.3 g carbohydrates. Of which 5.5 g sugars.

How much sugar is in Jalfrezi?

Per 100 g of Jalfrezi there are 5.5 g sugars.

How much sodium (salt) is in Jalfrezi?

Per 100 g of Jalfrezi there are 304.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Jalfrezi?

Per 100 g of Jalfrezi there are 1.6 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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