Brown & Polson

Corn Flour — Calories, Nutrition & Ingredients

500g UPC 5000354880162 Corn starch Updated 16 Oct 2026

Corn Flour
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
377per 100 g
Protein
0.5 gper 100 g
Carbs
92 gper 100 g
Fat
0.7 gper 100 g

Where to buy

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Per serving (100 g): 377 calories. Per 100 g: 377 calories, 0.5 g protein, 0.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low HFSS

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1577 kJ / 377 kcal 1577 kJ / 377 kcal (19%)
Fat 0.7 g 0.7 g (1%)
of which saturates 0.1 g 0.1 g (1%)
Carbohydrate 92 g 92 g (35%)
of which sugars 0.5 g 0.5 g (1%)
Fibre 0.5 g 0.5 g
Protein 0.5 g 0.5 g (1%)
Salt 0.03 g 0.03 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

377 calories in 100 g
Protein0.5 g
Carbohydrates92 g
Sugars0.5 g
Added sugars0 g
Fibre0.5 g
Fat0.7 g
Saturated fat0.1 g
Cholesterol0 mg
Sodium12 mg
Calcium4 mg
Potassium105 mg
Iron1.0 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Corn Flour

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Ingredients

Corn flour

Frequently asked questions

How many calories are in Corn Flour?

Per 100 g of Corn Flour there are 377 calories.

How much protein is in Corn Flour?

Per 100 g of Corn Flour there are 0.5 g protein.

How many carbohydrates are in Corn Flour?

Per 100 g of Corn Flour there are 92.0 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Corn Flour?

Per 100 g of Corn Flour there are 0.5 g sugars.

How much sodium (salt) is in Corn Flour?

Per 100 g of Corn Flour there are 12.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Corn Flour?

Per 100 g of Corn Flour there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Corn Flour?

The main ingredients in Corn Flour are: Corn flour.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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