Loyd Grossman

Bolognese with Portobello Mushroom — Calories, Nutrition & Ingredients

UPC 5000354905674 Bolognese sauces Updated 16 Oct 2026

Bolognese with Portobello Mushroom
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
53per 100 g
Protein
1.6 gper 100 g
Carbs
7.1 gper 100 g
Fat
1.8 gper 100 g

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Per 100 g, Bolognese with Portobello Mushroom has 53 calories, 1.6 g protein and 1.8 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: medium

Nutrition

Per 100 g
Energy 222 kJ / 53 kcal
Fat 1.8 g
of which saturates 0.3 g
Carbohydrate 7.1 g
of which sugars 5.8 g
Fibre 1 g
Protein 1.6 g
Salt 0.74 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g
Protein1.6 g
Carbohydrates7.1 g
Sugars5.8 g
Fibre1 g
Fat1.8 g
Saturated fat0.3 g
Sodium296 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Bolognese with Portobello Mushroom

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Bolognese with Portobello Mushroom?

Per 100 g of Bolognese with Portobello Mushroom there are 53 calories.

How much protein is in Bolognese with Portobello Mushroom?

Per 100 g of Bolognese with Portobello Mushroom there are 1.6 g protein.

How many carbohydrates are in Bolognese with Portobello Mushroom?

Per 100 g of Bolognese with Portobello Mushroom there are 7.1 g carbohydrates. Of which 5.8 g sugars.

How much sugar is in Bolognese with Portobello Mushroom?

Per 100 g of Bolognese with Portobello Mushroom there are 5.8 g sugars.

How much sodium (salt) is in Bolognese with Portobello Mushroom?

Per 100 g of Bolognese with Portobello Mushroom there are 296.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Bolognese with Portobello Mushroom?

Per 100 g of Bolognese with Portobello Mushroom there are 1.0 g fibre. Fibre is important for digestive health.

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Macronutrients

Types of fat

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