Cup a Soup

Tomato soup — Calories, Nutrition & Ingredients

UPC 5000354921414 Updated 16 Oct 2026

Tomato soup
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
35.2per 100 g
Protein
0.5 gper 100 g
Carbs
6.1 gper 100 g
Fat
0.9 gper 100 g

Where to buy

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Per serving (253 g): 89 calories. Per 100 g: 35.2 calories, 0.5 g protein, 0.9 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 253 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 147 kJ / 35 kcal 372 kJ / 89 kcal (4%)
Fat 0.9 g 2.3 g (3%)
of which saturates 0.5 g 1.3 g (7%)
Carbohydrate 6.1 g 15.4 g (6%)
of which sugars 3.4 g 8.6 g (10%)
Fibre 0.4 g 1.0 g
Protein 0.5 g 1.3 g (3%)
Salt 0.46 g 1.17 g (19%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

35.2 calories in 100 g
Protein0.5 g
Carbohydrates6.1 g
Sugars3.4 g
Fibre0.4 g
Fat0.9 g
Saturated fat0.5 g
Sodium185 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Tomato soup

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Frequently asked questions

How many calories are in Tomato soup?

Per 100 g of Tomato soup there are 35 calories.

How much protein is in Tomato soup?

Per 100 g of Tomato soup there are 0.514 g protein.

How many carbohydrates are in Tomato soup?

Per 100 g of Tomato soup there are 6.087 g carbohydrates. Of which 3.399 g sugars.

How much sugar is in Tomato soup?

Per 100 g of Tomato soup there are 3.399 g sugars.

How much sodium (salt) is in Tomato soup?

Per 100 g of Tomato soup there are 184.98 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Tomato soup?

Per 100 g of Tomato soup there are 0.395 g fibre. Fibre is important for digestive health.

Nutrition breakdown

Macronutrients

Types of fat

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