Loyd Grossman

Garlic Flatbread — Calories, Nutrition & Ingredients

UPC 5000354922015 Updated 16 Oct 2026

Calories: 298per 100 g
Protein: 8.6 gper 100 g
Carbs: 49.8 gper 100 g
Fat: 6.4 gper 100 g

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Per serving (110 g): 328 calories. Per 100 g: 298 calories, 8.6 g protein, 6.4 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 110 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	1248 kJ / 298 kcal	1372 kJ / 328 kcal (16%)
Fat	6.4 g	7.0 g (10%)
of which saturates	0.8 g	0.9 g (4%)
Carbohydrate	49.8 g	54.8 g (21%)
of which sugars	2.8 g	3.1 g (3%)
Fibre	3.2 g	3.5 g
Protein	8.6 g	9.5 g (19%)
Salt	0.00 g	0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

298 calories in 100 g

Protein8.6 g

Carbohydrates49.8 g

Sugars2.8 g

Fibre3.2 g

Fat6.4 g

Saturated fat0.8 g

Sodium0.9 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Garlic Flatbread?

Per 100 g of Garlic Flatbread there are 298 calories.

How much protein is in Garlic Flatbread?

Per 100 g of Garlic Flatbread there are 8.636 g protein.

How many carbohydrates are in Garlic Flatbread?

Per 100 g of Garlic Flatbread there are 49.818 g carbohydrates. Of which 2.818 g sugars.

How much sugar is in Garlic Flatbread?

Per 100 g of Garlic Flatbread there are 2.818 g sugars.

How much sodium (salt) is in Garlic Flatbread?

Per 100 g of Garlic Flatbread there are 0.864 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Garlic Flatbread?

Per 100 g of Garlic Flatbread there are 3.182 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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