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Cantonese Chow Mein Stir Fry Sauce — Calories, Nutrition & Ingredients

UPC 5000354924866 Updated 16 Oct 2026

Calories
88per 100 g
Protein
2 gper 100 g
Carbs
7.7 gper 100 g
Fat
5.3 gper 100 g

Where to buy

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Per serving (45 g): 40 calories. Per 100 g: 88 calories, 2 g protein, 5.3 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 2.88 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 45 g

Per 100 gPer portion (%RI*)
Energy 368 kJ / 88 kcal 166 kJ / 40 kcal (2%)
Fat 5.3 g 2.4 g (3%)
of which saturates 0.7 g 0.3 g (2%)
Carbohydrate 7.7 g 3.5 g (1%)
of which sugars 4.2 g 1.9 g (2%)
Fibre 0.8 g 0.4 g
Protein 2 g 0.9 g (2%)
Salt 2.88 g 1.30 g (22%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

88 calories in 100 g
Protein2 g
Carbohydrates7.7 g
Sugars4.2 g
Fibre0.8 g
Fat5.3 g
Saturated fat0.7 g
Sodium1153 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cantonese Chow Mein Stir Fry Sauce

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Cantonese Chow Mein Stir Fry Sauce?

Per 100 g of Cantonese Chow Mein Stir Fry Sauce there are 88 calories.

How much protein is in Cantonese Chow Mein Stir Fry Sauce?

Per 100 g of Cantonese Chow Mein Stir Fry Sauce there are 2.0 g protein.

How many carbohydrates are in Cantonese Chow Mein Stir Fry Sauce?

Per 100 g of Cantonese Chow Mein Stir Fry Sauce there are 7.7 g carbohydrates. Of which 4.2 g sugars.

How much sugar is in Cantonese Chow Mein Stir Fry Sauce?

Per 100 g of Cantonese Chow Mein Stir Fry Sauce there are 4.2 g sugars.

How much sodium (salt) is in Cantonese Chow Mein Stir Fry Sauce?

Per 100 g of Cantonese Chow Mein Stir Fry Sauce there are 1153.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cantonese Chow Mein Stir Fry Sauce?

Per 100 g of Cantonese Chow Mein Stir Fry Sauce there are 0.8 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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