Multigrain Hoops — Calories, Nutrition & Ingredients
- Calories
- 384per 100 g
- Protein
- 24.9 gper 100 g
- Carbs
- 59.4 gper 100 g
- Fat
- 3.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (100 g): 384 calories. Per 100 g: 384 calories, 24.9 g protein, 3.7 g fat.
Nutrition
Portion size: 100 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1607 kJ / 384 kcal | 1607 kJ / 384 kcal (19%) |
| Fat | 3.7 g | 3.7 g (5%) |
| of which saturates | 0.6 g | 0.6 g (3%) |
| Carbohydrate | 59.4 g | 59.4 g (23%) |
| of which sugars | 10.9 g | 10.9 g (12%) |
| Fibre | 6.9 g | 6.9 g |
| Protein | 24.9 g | 24.9 g (50%) |
| Salt | 0.55 g | 0.55 g (9%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Multigrain Hoops
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Multigrain Hoops?
Per 100 g of Multigrain Hoops there are 384 calories.
How much protein is in Multigrain Hoops?
Per 100 g of Multigrain Hoops there are 24.9 g protein.
How many carbohydrates are in Multigrain Hoops?
Per 100 g of Multigrain Hoops there are 59.4 g carbohydrates. Of which 10.9 g sugars.
How much sugar is in Multigrain Hoops?
Per 100 g of Multigrain Hoops there are 10.9 g sugars.
How much sodium (salt) is in Multigrain Hoops?
Per 100 g of Multigrain Hoops there are 220.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Multigrain Hoops?
Per 100 g of Multigrain Hoops there are 6.9 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Fuel
Nutrition facts for other products from Fuel:
- Mexican Chilli Rice
- Granola
- Super Berry Granola
- Breakfast Drink Strawberry
- Crunchy Flakes
- Fuel Chocolate Crunch Multigrain Flakes