FUEL

Fuel Blueberry muffin — Calories, Nutrition & Ingredients

UPC 5000354928062 Updated 16 Oct 2026

Calories
500per 100 g
Protein
29.7 gper 100 g
Carbs
36.3 gper 100 g
Fat
24.6 gper 100 g

Where to buy

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Per serving (35 g): 175 calories. Per 100 g: 500 calories, 29.7 g protein, 24.6 g fat.

Label highlights: Fat: high Saturates: medium Sugars: medium Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 24.57 g per 100 g (red above 17.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 35 g

Per 100 gPer portion (%RI*)
Energy 2092 kJ / 500 kcal 732 kJ / 175 kcal (9%)
Fat 24.6 g 8.6 g (12%)
of which saturates 2.9 g 1.0 g (5%)
Carbohydrate 36.3 g 12.7 g (5%)
of which sugars 20.6 g 7.2 g (8%)
Fibre 7.4 g 2.6 g
Protein 29.7 g 10.4 g (21%)
Salt 0.00 g 0.00 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein29.7 g
Carbohydrates36.3 g
Sugars20.6 g
Fibre7.4 g
Fat24.6 g
Saturated fat2.9 g
Sodium0.2 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Fuel Blueberry muffin

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Fuel Blueberry muffin?

Per 100 g of Fuel Blueberry muffin there are 500 calories.

How much protein is in Fuel Blueberry muffin?

Per 100 g of Fuel Blueberry muffin there are 29.714 g protein.

How many carbohydrates are in Fuel Blueberry muffin?

Per 100 g of Fuel Blueberry muffin there are 36.286 g carbohydrates. Of which 20.571 g sugars.

How much sugar is in Fuel Blueberry muffin?

Per 100 g of Fuel Blueberry muffin there are 20.571 g sugars.

How much sodium (salt) is in Fuel Blueberry muffin?

Per 100 g of Fuel Blueberry muffin there are 0.2 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Fuel Blueberry muffin?

Per 100 g of Fuel Blueberry muffin there are 7.429 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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