Fuel

Tomato Instant Soup High Protein — Calories, Nutrition & Ingredients

UPC 5000354928185 Updated 16 Oct 2026

Tomato Instant Soup High Protein
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
51per 100 g
Protein
2.7 gper 100 g
Carbs
5.6 gper 100 g
Fat
1.8 gper 100 g

Where to buy

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Per serving (100 g): 51 calories. Per 100 g: 51 calories, 2.7 g protein, 1.8 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 213 kJ / 51 kcal 213 kJ / 51 kcal (3%)
Fat 1.8 g 1.8 g (3%)
of which saturates 0.9 g 0.9 g (5%)
Carbohydrate 5.6 g 5.6 g (2%)
of which sugars 3 g 3 g (3%)
Fibre 0.6 g 0.6 g
Protein 2.7 g 2.7 g (5%)
Salt 0.48 g 0.48 g (8%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

51 calories in 100 g
Protein2.7 g
Carbohydrates5.6 g
Sugars3 g
Fibre0.6 g
Fat1.8 g
Saturated fat0.9 g
Sodium193 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Tomato Instant Soup High Protein

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Frequently asked questions

How many calories are in Tomato Instant Soup High Protein?

Per 100 g of Tomato Instant Soup High Protein there are 51 calories.

How much protein is in Tomato Instant Soup High Protein?

Per 100 g of Tomato Instant Soup High Protein there are 2.7 g protein.

How many carbohydrates are in Tomato Instant Soup High Protein?

Per 100 g of Tomato Instant Soup High Protein there are 5.6 g carbohydrates. Of which 3.0 g sugars.

How much sugar is in Tomato Instant Soup High Protein?

Per 100 g of Tomato Instant Soup High Protein there are 3.0 g sugars.

How much sodium (salt) is in Tomato Instant Soup High Protein?

Per 100 g of Tomato Instant Soup High Protein there are 193.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Tomato Instant Soup High Protein?

Per 100 g of Tomato Instant Soup High Protein there are 0.6 g fibre. Fibre is important for digestive health.