Fuel

Fuel High Protein Cinnamon Bun Porridge — Calories, Nutrition & Ingredients

UPC 5000354929137 Updated 16 Oct 2026

Fuel High Protein Cinnamon Bun Porridge
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
111per 100 g
Protein
5.7 gper 100 g
Carbs
17.4 gper 100 g
Fat
1.6 gper 100 g

Where to buy

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Per serving (100 g): 111 calories. Per 100 g: 111 calories, 5.7 g protein, 1.6 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 464 kJ / 111 kcal 464 kJ / 111 kcal (6%)
Fat 1.6 g 1.6 g (2%)
of which saturates 0.3 g 0.3 g (2%)
Carbohydrate 17.4 g 17.4 g (7%)
of which sugars 5.3 g 5.3 g (6%)
Fibre 2.3 g 2.3 g
Protein 5.7 g 5.7 g (11%)
Salt 0.13 g 0.13 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

111 calories in 100 g
Protein5.7 g
Carbohydrates17.4 g
Sugars5.3 g
Fibre2.3 g
Fat1.6 g
Saturated fat0.3 g
Sodium51 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Fuel High Protein Cinnamon Bun Porridge

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Frequently asked questions

How many calories are in Fuel High Protein Cinnamon Bun Porridge?

Per 100 g of Fuel High Protein Cinnamon Bun Porridge there are 111 calories.

How much protein is in Fuel High Protein Cinnamon Bun Porridge?

Per 100 g of Fuel High Protein Cinnamon Bun Porridge there are 5.7 g protein.

How many carbohydrates are in Fuel High Protein Cinnamon Bun Porridge?

Per 100 g of Fuel High Protein Cinnamon Bun Porridge there are 17.4 g carbohydrates. Of which 5.3 g sugars.

How much sugar is in Fuel High Protein Cinnamon Bun Porridge?

Per 100 g of Fuel High Protein Cinnamon Bun Porridge there are 5.3 g sugars.

How much sodium (salt) is in Fuel High Protein Cinnamon Bun Porridge?

Per 100 g of Fuel High Protein Cinnamon Bun Porridge there are 51.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Fuel High Protein Cinnamon Bun Porridge?

Per 100 g of Fuel High Protein Cinnamon Bun Porridge there are 2.3 g fibre. Fibre is important for digestive health.