Fuel

Fuel Chocolate Fudge Porridge — Calories, Nutrition & Ingredients

UPC 5000354929687 Updated 16 Oct 2026

Calories
107per 100 g
Protein
7.2 gper 100 g
Carbs
14.8 gper 100 g
Fat
1.7 gper 100 g

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Per serving (280 g): 300 calories. Per 100 g: 107 calories, 7.2 g protein, 1.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Portion size: 280 g

Per 100 gPer portion (%RI*)
Energy 448 kJ / 107 kcal 1254 kJ / 300 kcal (15%)
Fat 1.7 g 4.8 g (7%)
of which saturates 0.6 g 1.7 g (8%)
Carbohydrate 14.8 g 41.4 g (16%)
of which sugars 5.9 g 16.5 g (18%)
Fibre 1.8 g 5.0 g
Protein 7.2 g 20.2 g (40%)
Salt 0.12 g 0.33 g (5%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g
Protein7.2 g
Carbohydrates14.8 g
Sugars5.9 g
Fibre1.8 g
Fat1.7 g
Saturated fat0.6 g
Sodium47 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Fuel Chocolate Fudge Porridge

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Frequently asked questions

How many calories are in Fuel Chocolate Fudge Porridge?

Per 100 g of Fuel Chocolate Fudge Porridge there are 107 calories.

How much protein is in Fuel Chocolate Fudge Porridge?

Per 100 g of Fuel Chocolate Fudge Porridge there are 7.2 g protein.

How many carbohydrates are in Fuel Chocolate Fudge Porridge?

Per 100 g of Fuel Chocolate Fudge Porridge there are 14.8 g carbohydrates. Of which 5.9 g sugars.

How much sugar is in Fuel Chocolate Fudge Porridge?

Per 100 g of Fuel Chocolate Fudge Porridge there are 5.9 g sugars.

How much sodium (salt) is in Fuel Chocolate Fudge Porridge?

Per 100 g of Fuel Chocolate Fudge Porridge there are 47.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Fuel Chocolate Fudge Porridge?

Per 100 g of Fuel Chocolate Fudge Porridge there are 1.8 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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