Fisherman's Friends — Calories, Nutrition & Ingredients

3 x 25g UPC 5000357110457 E Updated 16 Oct 2026

Fisherman's Friends
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
250per 100 g
Protein
0.5 gper 100 g
Carbs
97 gper 100 g
Fat
1.2 gper 100 g

Where to buy

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Per 100 g, Fisherman's Friends has 250 calories, 0.5 g protein and 1.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low HFSS

Nutrition

Per 100 g
Energy 1046 kJ / 250 kcal
Fat 1.2 g
of which saturates 1.1 g
Carbohydrate 97 g
of which sugars 0.5 g
Protein 0.5 g
Salt 0.01 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein0.5 g
Carbohydrates97 g
Sugars0.5 g
Added sugars0 g
Fat1.2 g
Saturated fat1.1 g
Sodium4 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Fisherman's Friends

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Ingredients

Magnesium salts of fatty acids

Frequently asked questions

How many calories are in Fisherman's Friends?

Per 100 g of Fisherman's Friends there are 250 calories.

How much protein is in Fisherman's Friends?

Per 100 g of Fisherman's Friends there are 0.5 g protein.

How many carbohydrates are in Fisherman's Friends?

Per 100 g of Fisherman's Friends there are 97.0 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Fisherman's Friends?

Per 100 g of Fisherman's Friends there are 0.5 g sugars.

How much sodium (salt) is in Fisherman's Friends?

Per 100 g of Fisherman's Friends there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Fisherman's Friends?

The main ingredients in Fisherman's Friends are: Magnesium salts of fatty acids.

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Level of processing

2
Minimally Processed
1 ingredient · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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