Tesco

filtered semi skimmed milk — Calories, Nutrition & Ingredients

2L UPC 5000358397956 Semi-skimmed milks Updated 16 Oct 2026

filtered semi skimmed milk
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
50per 100 ml
Protein
3.3 gper 100 ml
Carbs
5.1 gper 100 ml
Fat
1.8 gper 100 ml

Where to buy

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 ml, filtered semi skimmed milk has 50 calories, 3.3 g protein and 1.8 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: low

Nutrition

Per 100 ml
Energy 209 kJ / 50 kcal
Fat 1.8 g
of which saturates 1 g
Carbohydrate 5.1 g
of which sugars 4.9 g
Fibre 0 g
Protein 3.3 g
Salt 0.09 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

50 calories in 100 ml
Protein3.3 g
Carbohydrates5.1 g
Sugars4.9 g
Added sugars0 g
Fibre0 g
Fat1.8 g
Saturated fat1 g
Sodium35 mg
Calcium150 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy filtered semi skimmed milk

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in filtered semi skimmed milk?

Per 100 g of filtered semi skimmed milk there are 50 calories.

How much protein is in filtered semi skimmed milk?

Per 100 g of filtered semi skimmed milk there are 3.3 g protein.

How many carbohydrates are in filtered semi skimmed milk?

Per 100 g of filtered semi skimmed milk there are 5.1 g carbohydrates. Of which 4.9 g sugars.

How much sugar is in filtered semi skimmed milk?

Per 100 g of filtered semi skimmed milk there are 4.9 g sugars.

How much sodium (salt) is in filtered semi skimmed milk?

Per 100 g of filtered semi skimmed milk there are 35.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in filtered semi skimmed milk?

Per 100 g of filtered semi skimmed milk there are 0.0 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Similar products

From the same category

Semi skimmed milk M&S Semi skimmed milk 47Calories 3.6Protein 1.8Fat Fresher for longer filtered semi skimmed milk Sainsbury's Fresher for longer filtered semi skimmed milk 46Calories 3.1Protein 1.6Fat Semi skimmed British milk Sainsbury's Semi skimmed British milk 50Calories 3.6Protein 1.8Fat English Semi-Skimmed Milk Marks & Spencer English Semi-Skimmed Milk 50Calories 3.6Protein 1.8Fat Orange Mango And Passionfruit Juice marks and Spencer Orange Mango And Passionfruit Juice 50Calories 3.6Protein 1.8Fat Organic semi skimmed British Milk Bio guard Organic semi skimmed British Milk 50Calories 3.6Protein 1.8Fat

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Tesco

Nutrition facts for other products from Tesco:

All Tesco products →