Alternatives to Prosciutto Crudo

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

36 alternatives, ordered by sugars, lowest first

1. 1
   Waitrose British wiltshire cured ham −87.6 calories−5.1 g protein−3.0 g sat. fat−0.5 g sugars
   135Calories 22.8Protein 4.6Fat 1.5Sat. fat 0Sugars Compare Alternatives
2. 2
   Tesco Honey roast ham slices −112 calories−9.1 g protein−4.5 g sat. fat−0.5 g sugars
   111Calories 18.8Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
3. 3
   Principe Prosciutto Crudo +16 calories−1.9 g protein+1.1 g sat. fat−0.5 g sugars
   239Calories 26Protein 15Fat 5.6Sat. fat 0Sugars Compare Alternatives
4. 4
   Co Op Prosciutto crudo +17 calories+1.1 g protein+2.5 g sat. fat−0.5 g sugars
   240Calories 29Protein 14Fat 7Sat. fat 0Sugars Compare Alternatives
5. 5
   Co-op Prosciutto crudo +15 calories+1.1 g protein+2.4 g sat. fat−0.5 g sugars
   238Calories 29Protein 14Fat 6.9Sat. fat 0Sugars Compare Alternatives
6. 6
   Italiamo Prosciutto Crudo Dry Cured Ham 9 Months Matured +7 calories−1.9 g protein+1.5 g sat. fat−0.5 g sugars
   230Calories 26Protein 14Fat 6Sat. fat 0Sugars Compare Alternatives
7. 7
   Waitrose Wiltshire Cured Ham −90 calories−5.8 g protein−3.2 g sat. fat−0.5 g sugars
   133Calories 22.1Protein 4.9Fat 1.3Sat. fat 0Sugars Compare Alternatives
8. 8
   Tesco Finely Sliced Witshire Cured Ham −97 calories−3.2 g protein−3.5 g sat. fat−0.4 g sugars
   126Calories 24.7Protein 2.9Fat 1Sat. fat 0.1Sugars Compare Alternatives
9. 9
   Tesco Finest Crumbed Wiltshire Cured Ham −90 calories−2.6 g protein−3.6 g sat. fat−0.3 g sugars
   133Calories 25.3Protein 2.7Fat 0.9Sat. fat 0.2Sugars Compare Alternatives
10. 10
    Tesco Smoked Prosciutto & Salami Platter +36 calories−0.9 g protein+1.2 g sat. fat−0.3 g sugars
    259Calories 27Protein 16.5Fat 5.7Sat. fat 0.2Sugars Compare Alternatives
11. 11
    Tesco Wiltshire Cured Ham −107 calories−4.1 g protein−3.9 g sat. fat−0.3 g sugars
    116Calories 23.8Protein 1.9Fat 0.6Sat. fat 0.2Sugars Compare Alternatives
12. 12
    Tesco Finest Wiltshire Cured Ham −104 calories−4.4 g protein−3.6 g sat. fat−0.3 g sugars
    119Calories 23.5Protein 2.6Fat 0.9Sat. fat 0.2Sugars Compare Alternatives
13. 13
    Tesco Prosciutto Crudo +20 calories−1.3 g protein+1 g sat. fat−0.2 g sugars
    243Calories 26.6Protein 15Fat 5.5Sat. fat 0.3Sugars Compare Alternatives
14. 14
    Morrisons The best wiltshire cured ham −101 calories−3.3 g protein−3.8 g sat. fat−0.2 g sugars
    122Calories 24.6Protein 2.2Fat 0.7Sat. fat 0.3Sugars Compare Alternatives
15. 15
    M&S Collection Wiltshire cured honey roast ham −90 calories−2.9 g protein−3.3 g sat. fat−0.2 g sugars
    133Calories 25Protein 3.5Fat 1.2Sat. fat 0.3Sugars Compare Alternatives
16. 16
    Morrisons Honey cured −109 calories−10.2 g protein−3.1 g sat. fat
    114Calories 17.7Protein 3.6Fat 1.4Sat. fat 0.5Sugars Compare Alternatives
17. 17
    4 cooked and honey roast ham −87 calories−4.5 g protein−3 g sat. fat
    136Calories 23.4Protein 4.6Fat 1.5Sat. fat 0.5Sugars Compare Alternatives
18. 18
    Sainsbury's Taste the Difference Breaded Wiltshire Cured Ham −105 calories−4.7 g protein−3.8 g sat. fat
    118Calories 23.2Protein 2.2Fat 0.7Sat. fat 0.5Sugars Compare Alternatives
19. 19
    Co-op Prosciutto Crudo 6 Slices +16 calories+1.1 g protein+2.4 g sat. fat
    239Calories 29Protein 14Fat 6.9Sat. fat 0.5Sugars Compare Alternatives
20. 20
    Unearthed Prosciutto del Poggio +16 calories−0.9 g protein+3 g sat. fat
    239Calories 27Protein 15Fat 7.5Sat. fat 0.5Sugars Compare Alternatives
21. 21
    Sainsbury's Wiltshire cured british ham −108 calories−4.7 g protein−3.6 g sat. fat
    115Calories 23.2Protein 2.4Fat 0.9Sat. fat 0.5Sugars Compare Alternatives
22. 22
    M&S Wiltshire Cured Ham −88 calories−4.9 g protein−3 g sat. fat
    135Calories 23Protein 4.8Fat 1.5Sat. fat 0.5Sugars Compare Alternatives
23. 23
    The co-operative Breaded ham −67 calories−5.9 g protein−1.8 g sat. fat+0.1 g sugars
    156Calories 22Protein 7.1Fat 2.7Sat. fat 0.6Sugars Compare Alternatives
24. 24
    Sainsbury’s Honey Roast Ham Slices −102 calories−7.2 g protein−4.1 g sat. fat+0.2 g sugars
    121Calories 20.7Protein 2.7Fat 0.4Sat. fat 0.7Sugars Compare Alternatives

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