Alternatives to Moussaka

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Moussaka Tesco Finest
127Calories 6.3Protein 7.2Fat 2.5Sat. fat 2.1Sugars

10 alternatives, ordered by sugars, lowest first

  1. Charlie Bigham Moussaka +33 calories+1 g protein+1.6 g sat. fat−0.6 g sugars
    160Calories 7.3Protein 10.3Fat 4.1Sat. fat 1.5Sugars Compare Alternatives
  2. Tesco Finest Moussaka −2 calories+0.1 g protein−0.2 g sugars
    125Calories 6.4Protein 7.1Fat 2.5Sat. fat 1.9Sugars Compare Alternatives
  3. Beef moussaka −50 calories−3.9 g protein−1.9 g sat. fat+0.3 g sugars
    77Calories 2.4Protein 1.5Fat 0.6Sat. fat 2.4Sugars Compare Alternatives
  4. Specially selected Lamb moussaka −14.2 calories−0.1 g protein−0.4 g sat. fat+0.4 g sugars
    113Calories 6.2Protein 5.8Fat 2.1Sat. fat 2.5Sugars Compare Alternatives
  5. gastropub Lamb Moussaka +19 calories+0.5 g protein+1.7 g sat. fat+0.4 g sugars
    146Calories 6.8Protein 9.5Fat 4.2Sat. fat 2.5Sugars Compare Alternatives
  6. Waitrose Moussaka +311 calories−2.5 g protein−1.7 g sat. fat+0.4 g sugars
    438Calories 3.8Protein 5.1Fat 0.8Sat. fat 2.5Sugars Compare Alternatives
  7. Charlie Bingham Moussaka +69 calories+1.7 g protein+2.8 g sat. fat+0.5 g sugars
    196Calories 8Protein 13.4Fat 5.3Sat. fat 2.6Sugars Compare Alternatives
  8. Waitrose Beef and Lamb Moussaka −6 calories+0.6 g protein+0.3 g sat. fat+0.6 g sugars
    121Calories 6.9Protein 6.6Fat 2.8Sat. fat 2.7Sugars Compare Alternatives
  9. Co Op Moussaka −6.5 calories−0.5 g protein+0.5 g sat. fat+0.6 g sugars
    120Calories 5.8Protein 6Fat 3Sat. fat 2.8Sugars Compare Alternatives
  10. the real greek moussaka +89 calories+1.3 g protein+2.2 g sat. fat+1.4 g sugars
    216Calories 7.6Protein 15.9Fat 4.7Sat. fat 3.5Sugars Compare Alternatives

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Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.