Alternatives to Pearl Barley

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

8 alternatives, ordered by sugars, lowest first

1. 1
   Great Scot Pearl barley −238 calories−7.3 g protein−0.7 g sat. fat−1.7 g sugars
   118Calories 2.3Protein 0.4Fat 0.1Sat. fat 0.3Sugars Compare Alternatives
2. 2
   Morrisons Pearl Barley −238 calories−7.3 g protein−0.7 g sat. fat−1.7 g sugars
   118Calories 2.3Protein 0.4Fat 0.1Sat. fat 0.3Sugars Compare Alternatives
3. 3
   Sainsbury's Pearl Barley −243 calories−6.8 g protein−0.6 g sat. fat−1.5 g sugars
   113Calories 2.8Protein 0.5Fat 0.2Sat. fat 0.5Sugars Compare Alternatives
4. 4
   Spicy piri piri −180 calories−5.6 g protein−0.2 g sat. fat−1.2 g sugars
   176Calories 4Protein 3.9Fat 0.6Sat. fat 0.8Sugars Compare Alternatives
5. 5
   Organic pearl barley −45 calories+0.4 g protein−0.8 g sat. fat−1 g sugars
   311Calories 10Protein 1.8Fat 0Sat. fat 1Sugars Compare Alternatives
6. 6
   Aldi Worldwide Foods Mexican Style Grains −202 calories−6.1 g protein−0.4 g sat. fat−0.8 g sugars
   154Calories 3.5Protein 2.4Fat 0.4Sat. fat 1.2Sugars Compare Alternatives
7. 7
   wholefoods organic pot barley −23 calories+1.8 g protein−0.5 g sat. fat−0.2 g sugars
   333Calories 11.4Protein 2.1Fat 0.3Sat. fat 1.8Sugars Compare Alternatives
8. 8
   Holland & Barrett Pearl Barley & Lentils −253 calories−4.7 g protein−0.3 g sat. fat+2 g sugars
   103Calories 4.9Protein 2.3Fat 0.5Sat. fat 4Sugars Compare Alternatives

Back to Pearl Barley