Sainsbury’s

Hot Chicken Tikka Masala — Calories, Nutrition & Ingredients

UPC 499118 Updated 16 Oct 2026

Calories
132per 100 g
Protein
9.8 gper 100 g
Carbs
6.6 gper 100 g
Fat
7.1 gper 100 g

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Per serving (100 g): 132 calories. Per 100 g: 132 calories, 9.8 g protein, 7.1 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 552 kJ / 132 kcal 552 kJ / 132 kcal (7%)
Fat 7.1 g 7.1 g (10%)
of which saturates 2.3 g 2.3 g (12%)
Carbohydrate 6.6 g 6.6 g (3%)
of which sugars 3.6 g 3.6 g (4%)
Fibre 1.3 g 1.3 g
Protein 9.8 g 9.8 g (20%)
Salt 1.18 g 1.18 g (20%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

132 calories in 100 g
Protein9.8 g
Carbohydrates6.6 g
Sugars3.6 g
Fibre1.3 g
Fat7.1 g
Saturated fat2.3 g
Sodium470 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Hot Chicken Tikka Masala

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Frequently asked questions

How many calories are in Hot Chicken Tikka Masala?

Per 100 g of Hot Chicken Tikka Masala there are 132 calories.

How much protein is in Hot Chicken Tikka Masala?

Per 100 g of Hot Chicken Tikka Masala there are 9.8 g protein.

How many carbohydrates are in Hot Chicken Tikka Masala?

Per 100 g of Hot Chicken Tikka Masala there are 6.6 g carbohydrates. Of which 3.6 g sugars.

How much sugar is in Hot Chicken Tikka Masala?

Per 100 g of Hot Chicken Tikka Masala there are 3.6 g sugars.

How much sodium (salt) is in Hot Chicken Tikka Masala?

Per 100 g of Hot Chicken Tikka Masala there are 470.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Hot Chicken Tikka Masala?

Per 100 g of Hot Chicken Tikka Masala there are 1.3 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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