Tesco

Semi Skimmed Milk — Calories, Nutrition & Ingredients

1.136L UPC 5000436338826 Semi-skimmed milks Updated 16 Oct 2026

Semi Skimmed Milk
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
50per 100 ml
Protein
3.6 gper 100 ml
Carbs
4.8 gper 100 ml
Fat
1.8 gper 100 ml

Where to buy

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Per serving (100 ml): 50 calories. Per 100 ml: 50 calories, 3.6 g protein, 1.8 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: medium Salt: low

Nutrition

Portion size: 100 ml

Typical valuesPer 100 mlPer portion (%RI*)
Energy 209 kJ / 50 kcal 209 kJ / 50 kcal (3%)
Fat 1.8 g 1.8 g (3%)
of which saturates 1.0 g 1.0 g (5%)
Carbohydrate 4.8 g 4.8 g (2%)
of which sugars 4.8 g 4.8 g (5%)
Fibre 0 g 0 g
Protein 3.6 g 3.6 g (7%)
Salt 0.09 g 0.09 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

50 calories in 100 ml
Protein3.6 g
Carbohydrates4.8 g
Sugars4.8 g
Added sugars0 g
Fibre0 g
Fat1.8 g
Saturated fat1.0 g
Cholesterol5.7 mg
Sodium36 mg
Calcium117 mg
Potassium167 mg
Iron0.0 mg
Vitamin A19.2 mcg
Vitamin C1.5 mg
Vitamin D0.2 mcg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Semi Skimmed Milk

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Ingredients

Semi-skimmed milk

Frequently asked questions

How many calories are in Semi Skimmed Milk?

Per 100 g of Semi Skimmed Milk there are 50 calories.

How much protein is in Semi Skimmed Milk?

Per 100 g of Semi Skimmed Milk there are 3.6 g protein.

How many carbohydrates are in Semi Skimmed Milk?

Per 100 g of Semi Skimmed Milk there are 4.8 g carbohydrates. Of which 4.8 g sugars.

How much sugar is in Semi Skimmed Milk?

Per 100 g of Semi Skimmed Milk there are 4.8 g sugars.

How much sodium (salt) is in Semi Skimmed Milk?

Per 100 g of Semi Skimmed Milk there are 36.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Semi Skimmed Milk?

Per 100 g of Semi Skimmed Milk there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Semi Skimmed Milk?

The main ingredients in Semi Skimmed Milk are: Semi-skimmed milk.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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