Galletas integrales — Calories, Nutrition & Ingredients
- Calories
- 155per 100 g
- Protein
- 4 gper 100 g
- Carbs
- 23.4 gper 100 g
- Fat
- 4.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (25 g): 39 calories. Per 100 g: 155 calories, 4 g protein, 4.5 g fat.
Nutrition
Portion size: 25 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 649 kJ / 155 kcal | 162 kJ / 39 kcal (2%) |
| Fat | 4.5 g | 1.1 g (2%) |
| of which saturates | 1.8 g | 0.5 g (2%) |
| Carbohydrate | 23.4 g | 5.8 g (2%) |
| of which sugars | 0.7 g | 0.2 g (0%) |
| Fibre | 2.3 g | 0.6 g |
| Protein | 4 g | 1 g (2%) |
| Salt | — | — |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Galletas integrales
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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Galletas integrales?
Per 100 g of Galletas integrales there are 155 calories.
How much protein is in Galletas integrales?
Per 100 g of Galletas integrales there are 4.0 g protein.
How many carbohydrates are in Galletas integrales?
Per 100 g of Galletas integrales there are 23.4 g carbohydrates. Of which 0.7 g sugars.
How much sugar is in Galletas integrales?
Per 100 g of Galletas integrales there are 0.7 g sugars.
How much fibre is in Galletas integrales?
Per 100 g of Galletas integrales there are 2.3 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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