Alternatives to medium sliced Scottish white plain bread

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

250Calories 9Protein 1.5Fat 0.0Sat. fat 2.9Sugars

120 alternatives, ordered by sugars, lowest first

  1. Marks & Spencer Wheat and rye bread −27 calories−1.8 g protein+0.1 g sat. fat−2.8 g sugars
    223Calories 7.2Protein 0.5Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  2. Villiage sliced soft medium sliced white loaf +21 calories−1 g protein+0.3 g sat. fat−2.5 g sugars
    271Calories 8Protein 1.7Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
  3. Sainsburys White Sliced Sandwich Loaf −38 calories−5.6 g protein+0.5 g sat. fat−2.4 g sugars
    212Calories 3.4Protein 5.1Fat 0.5Sat. fat 0.5Sugars Compare Alternatives
  4. Promise Gluten Free Rustic White Sourdough −66 calories−7.3 g protein+0.3 g sat. fat−2.1 g sugars
    184Calories 1.7Protein 2.6Fat 0.3Sat. fat 0.8Sugars Compare Alternatives
  5. Profusion Protein Bread - Rye / Flax | 250g −130 calories+1.0 g protein+0.5 g sat. fat−2.0 g sugars
    120Calories 10.0Protein 4.5Fat 0.5Sat. fat 0.8Sugars Compare Alternatives
  6. Genius Gluten Free Multi Seeded Farmhouse −6 calories−2.5 g protein+0.8 g sat. fat−2 g sugars
    244Calories 6.5Protein 8.5Fat 0.8Sat. fat 0.9Sugars Compare Alternatives
  7. Newburn Bakehouse White Farmhouse Loaf −10.3 calories−0.8 g protein+0.4 g sat. fat−1.9 g sugars
    240Calories 8.2Protein 6.1Fat 0.4Sat. fat 1Sugars Compare Alternatives
  8. Wholemeal batch −33 calories+0.2 g protein+0.4 g sat. fat−1.9 g sugars
    217Calories 9.2Protein 2.5Fat 0.4Sat. fat 1Sugars Compare Alternatives
  9. Village Bakery Wholemeal Sliced −27 calories−0.6 g protein+0.3 g sat. fat−1.9 g sugars
    223Calories 8.4Protein 2.1Fat 0.3Sat. fat 1Sugars Compare Alternatives
  10. promise Gluten Free Chai & Quinoa loaf −28.8 calories−4.8 g protein+0.5 g sat. fat−1.8 g sugars
    221Calories 4.2Protein 6Fat 0.5Sat. fat 1.1Sugars Compare Alternatives
  11. Tesco Finest Wholemeal Loaf −34 calories+0.1 g protein+0.2 g sat. fat−1.7 g sugars
    216Calories 9.1Protein 1.7Fat 0.2Sat. fat 1.2Sugars Compare Alternatives
  12. Aldi Wholemeal medium sliced −160 calories−4.8 g protein+0.2 g sat. fat−1.7 g sugars
    90Calories 4.2Protein 0.9Fat 0.2Sat. fat 1.2Sugars Compare Alternatives
  13. Waitrose Soft White Toastie −17.0 calories+1.3 g protein+0.3 g sat. fat−1.6 g sugars
    233Calories 10.3Protein 2.0Fat 0.3Sat. fat 1.3Sugars Compare Alternatives
  14. LoCho Mixed Seed Sliced Loaf −30.6 calories+14.3 g protein+2.0 g sat. fat−1.6 g sugars
    219Calories 23.3Protein 9.6Fat 2.0Sat. fat 1.3Sugars Compare Alternatives
  15. M&s Pan de molde −27 calories+2.2 g protein+0.7 g sat. fat−1.6 g sugars
    223Calories 11.2Protein 2.4Fat 0.7Sat. fat 1.3Sugars Compare Alternatives
  16. Whiterose White Sourdough −13 calories+0.3 g protein+0.2 g sat. fat−1.6 g sugars
    237Calories 9.3Protein 1Fat 0.2Sat. fat 1.3Sugars Compare Alternatives
  17. Jackson's Super Seeded Brown Bloomer +36.7 calories+2.6 g protein+1.5 g sat. fat−1.6 g sugars
    287Calories 11.6Protein 10.7Fat 1.6Sat. fat 1.3Sugars Compare Alternatives
  18. M&S Medium sliced super soft white −5.3 calories+1.4 g protein+0.4 g sat. fat−1.5 g sugars
    245Calories 10.4Protein 2.3Fat 0.5Sat. fat 1.4Sugars Compare Alternatives
  19. Jason's Sliced White Sourdough Bread with Grains & Seeds Ciabattin −13 calories+1.7 g protein+0.3 g sat. fat−1.5 g sugars
    237Calories 10.7Protein 2.7Fat 0.3Sat. fat 1.4Sugars Compare Alternatives
  20. the authentic bread company Whole Grain Sliced Loaf −30 calories−0.3 g protein+0.9 g sat. fat−1.5 g sugars
    220Calories 8.7Protein 2.8Fat 0.9Sat. fat 1.4Sugars Compare Alternatives
  21. Polish Village Bread Czech-slovak Dark Bread −27 calories−1.2 g protein+0.4 g sat. fat−1.4 g sugars
    223Calories 7.8Protein 1.8Fat 0.4Sat. fat 1.5Sugars Compare Alternatives
  22. Hovis Hovis Granary −138 calories−4.5 g protein−1.4 g sugars
    112Calories 4.5Protein 1Fat —Sat. fat 1.5Sugars Compare Alternatives
  23. ALLINSON'S THE CHAMPION WHOLEMEAL +9.9 calories−3.9 g protein+0.2 g sat. fat−1.4 g sugars
    260Calories 5.1Protein 1.2Fat 0.2Sat. fat 1.5Sugars Compare Alternatives
  24. Sainsbury's taste the difference Multiseed Wholemeal Farmhouse Loaf −144 calories−4 g protein+0.4 g sat. fat−1.3 g sugars
    106Calories 5Protein 3.2Fat 0.4Sat. fat 1.6Sugars Compare Alternatives

Back to medium sliced Scottish white plain bread

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.