Multiseeded bread — Calories, Nutrition & Ingredients

UPC 5010003065864 Updated 16 Oct 2026

Calories
278per 100 g
Protein
10 gper 100 g
Carbs
42 gper 100 g
Fat
6.6 gper 100 g

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Per 100 g, Multiseeded bread has 278 calories, 10 g protein and 6.6 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Per 100 g
Energy 1163 kJ / 278 kcal
Fat 6.6 g
of which saturates 0.6 g
Carbohydrate 42 g
of which sugars 3.8 g
Protein 10 g
Salt 0.88 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

278 calories in 100 g
Protein10 g
Carbohydrates42 g
Sugars3.8 g
Fat6.6 g
Saturated fat0.6 g
Sodium352 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Multiseeded bread

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Frequently asked questions

How many calories are in Multiseeded bread?

Per 100 g of Multiseeded bread there are 278 calories.

How much protein is in Multiseeded bread?

Per 100 g of Multiseeded bread there are 10.0 g protein.

How many carbohydrates are in Multiseeded bread?

Per 100 g of Multiseeded bread there are 42.0 g carbohydrates. Of which 3.8 g sugars.

How much sugar is in Multiseeded bread?

Per 100 g of Multiseeded bread there are 3.8 g sugars.

How much sodium (salt) is in Multiseeded bread?

Per 100 g of Multiseeded bread there are 352.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Macronutrients

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