Branflakes — Calories, Nutrition & Ingredients

UPC 5010029228281 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 360per 100 g
Protein: 12 gper 100 g
Carbs: 64 gper 100 g
Fat: 2.7 gper 100 g

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Per 100 g, Branflakes has 360 calories, 12 g protein and 2.7 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: medium

Nutrition

Typical values	Per 100 g
Energy	1506 kJ / 360 kcal
Fat	2.7 g
of which saturates	0.5 g
Carbohydrate	64 g
of which sugars	12 g
Fibre	16 g
Protein	12 g
Salt	0.35 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

360 calories in 100 g

Protein12 g

Carbohydrates64 g

Sugars12 g

Fibre16 g

Fat2.7 g

Saturated fat0.5 g

Sodium140 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Branflakes

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Frequently asked questions

How many calories are in Branflakes?

Per 100 g of Branflakes there are 360 calories.

How much protein is in Branflakes?

Per 100 g of Branflakes there are 12.0 g protein.

How many carbohydrates are in Branflakes?

Per 100 g of Branflakes there are 64.0 g carbohydrates. Of which 12.0 g sugars.

How much sugar is in Branflakes?

Per 100 g of Branflakes there are 12.0 g sugars.

How much sodium (salt) is in Branflakes?

Per 100 g of Branflakes there are 140.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Branflakes?

Per 100 g of Branflakes there are 16.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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