Vegetable Pilau Rice — Calories, Nutrition & Ingredients
- Calories
- 165per 100 g
- Protein
- 3.4 gper 100 g
- Carbs
- 30 gper 100 g
- Fat
- 3 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Vegetable Pilau Rice has 165 calories, 3.4 g protein and 3 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 690 kJ / 165 kcal |
| Fat | 3 g |
| of which saturates | 0.3 g |
| Carbohydrate | 30 g |
| of which sugars | 0.9 g |
| Fibre | 1.6 g |
| Protein | 3.4 g |
| Salt | 0.57 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Vegetable Pilau Rice
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Acid, Carrot, Citric acid, Cumin seeds, Garlic, Long grain parboiled rice, Onion, Red bell pepper, Salt, Spice, Sunflower oil, Yeast extract
Frequently asked questions
How many calories are in Vegetable Pilau Rice?
Per 100 g of Vegetable Pilau Rice there are 165 calories.
How much protein is in Vegetable Pilau Rice?
Per 100 g of Vegetable Pilau Rice there are 3.4 g protein.
How many carbohydrates are in Vegetable Pilau Rice?
Per 100 g of Vegetable Pilau Rice there are 30.0 g carbohydrates. Of which 0.9 g sugars.
How much sugar is in Vegetable Pilau Rice?
Per 100 g of Vegetable Pilau Rice there are 0.9 g sugars.
How much sodium (salt) is in Vegetable Pilau Rice?
Per 100 g of Vegetable Pilau Rice there are 228.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Vegetable Pilau Rice?
Per 100 g of Vegetable Pilau Rice there are 1.553 g fibre. Fibre is important for digestive health.
What are the main ingredients in Vegetable Pilau Rice?
The main ingredients in Vegetable Pilau Rice are: Acid, Carrot, Citric acid, Cumin seeds, Garlic.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more: