Alternatives to chicken and bacon layered salad with mayonnaise, pasta

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

42 alternatives, ordered by sugars, lowest first

1. 1
   Harriet’s Garden Pasta Salad Pesto & Cheese +129 calories−0.4 g protein+1.8 g sat. fat−1.1 g sugars
   231Calories 5.6Protein 12.1Fat 2.5Sat. fat 0.5Sugars Compare Alternatives
2. 2
   Marks & Spencer Pâtes épinards et pignons de pin +118 calories+1.6 g protein+1.4 g sat. fat−0.8 g sugars
   220Calories 7.6Protein 8Fat 2.1Sat. fat 0.8Sugars Compare Alternatives
3. 3
   M&S Chicken Caesar Shake-A-Salad −29.2 calories+6.4 g protein+2.2 g sat. fat−0.6 g sugars
   72.8Calories 12.4Protein 12.6Fat 2.9Sat. fat 1Sugars Compare Alternatives
4. 4
   M&S Italian Pasta & Spinach Salad +12.5 calories+1.4 g protein+1.2 g sat. fat−0.5 g sugars
   114Calories 7.4Protein 10Fat 1.9Sat. fat 1.1Sugars Compare Alternatives
5. 5
   Boots Chicken Caesar Salad +41.5 calories+3.5 g protein+0.7 g sat. fat−0.4 g sugars
   143Calories 9.5Protein 8.3Fat 1.4Sat. fat 1.2Sugars Compare Alternatives
6. 6
   Waitrose Pesto pasta +118 calories+0.5 g protein+0.6 g sat. fat−0.4 g sugars
   220Calories 6.5Protein 9.4Fat 1.3Sat. fat 1.2Sugars Compare Alternatives
7. 7
   Tesco Pesto Pasta & Chickpea salad bowl +56 calories−1 g protein−0.4 g sugars
   158Calories 5Protein 6.6Fat 0.7Sat. fat 1.2Sugars Compare Alternatives
8. 8
   Asda Pesto and Sun-dried Tomato Pasta Salad +97 calories−1.1 g protein+0.7 g sat. fat−0.2 g sugars
   199Calories 4.9Protein 9.3Fat 1.4Sat. fat 1.4Sugars Compare Alternatives
9. 9
   Asda Pesto and pine nut pasta salad +125 calories+0.2 g protein+0.7 g sat. fat−0.1 g sugars
   227Calories 6.2Protein 10Fat 1.4Sat. fat 1.5Sugars Compare Alternatives
10. 10
    Boots Pesto and Sunblush tomato pasta salad +106 calories−0.4 g protein+0.4 g sat. fat−0.1 g sugars
    208Calories 5.6Protein 8.4Fat 1.1Sat. fat 1.5Sugars Compare Alternatives
11. 11
    Lidl Spinach and pine nut pasta +126 calories+2 g protein+1.4 g sat. fat+0.1 g sugars
    228Calories 8Protein 10.3Fat 2.1Sat. fat 1.7Sugars Compare Alternatives
12. 12
    Co-op Mozzarella Tomato & Basil Pasta Bowl +92.4 calories+1.1 g protein+1.8 g sat. fat+0.3 g sugars
    194Calories 7.1Protein 8.8Fat 2.5Sat. fat 1.9Sugars Compare Alternatives
13. 13
    onestop Southern fried pasta +70 calories+0.6 g protein+0.5 g sat. fat+0.3 g sugars
    172Calories 6.6Protein 6.5Fat 1.2Sat. fat 1.9Sugars Compare Alternatives
14. 14
    John West Italian Tuna Pasta Salad in a basil dressing −0.4 calories+1.3 g protein−0.3 g sat. fat+0.6 g sugars
    102Calories 7.3Protein 2.9Fat 0.4Sat. fat 2.2Sugars Compare Alternatives
15. 15
    Waitrose Chicken and tomato basil pasta +58 calories+1.7 g protein−0.2 g sat. fat+0.7 g sugars
    160Calories 7.7Protein 5.4Fat 0.5Sat. fat 2.3Sugars Compare Alternatives
16. 16
    Cheese Pasta Salad +114 calories+0.7 g protein+3.3 g sat. fat+0.8 g sugars
    216Calories 6.7Protein 13Fat 4Sat. fat 2.4Sugars Compare Alternatives
17. 17
    Tesco Feta & Semi Dried Tomato Pasta +69 calories−0.5 g protein+1.2 g sat. fat+0.8 g sugars
    171Calories 5.5Protein 6.7Fat 1.9Sat. fat 2.4Sugars Compare Alternatives
18. 18
    Tesco Finest Mozzarella & Pesto Pasta Salad +104 calories+2.1 g protein+2.6 g sat. fat+0.9 g sugars
    206Calories 8.1Protein 11.7Fat 3.3Sat. fat 2.5Sugars Compare Alternatives
19. 19
    Asda Sweet and smoky bbq chicken pasta salad +11 calories+0.2 g protein−0.3 g sat. fat+0.9 g sugars
    113Calories 6.2Protein 3.7Fat 0.4Sat. fat 2.5Sugars Compare Alternatives
20. 20
    tesco finest rainbow orzo salad −14 calories−3 g protein−0.3 g sat. fat+1 g sugars
    88Calories 3Protein 3.9Fat 0.4Sat. fat 2.6Sugars Compare Alternatives
21. 21
    Asda Chicken And Pasta Salad +5 calories+0.4 g protein−0.4 g sat. fat+1.1 g sugars
    107Calories 6.4Protein 3.5Fat 0.3Sat. fat 2.7Sugars Compare Alternatives
22. 22
    M&S Chicken pasta salad +71 calories+1 g protein+1.1 g sugars
    173Calories 7Protein 7.5Fat 0.7Sat. fat 2.7Sugars Compare Alternatives
23. 23
    On the go On the Go Spicy Chicken Pasta +47 calories−0.4 g protein−0.5 g sat. fat+1.1 g sugars
    149Calories 5.6Protein 4.5Fat 0.2Sat. fat 2.7Sugars Compare Alternatives
24. 24
    Marks & Spencer M&S Naked Chicken Katsu +2 calories+3 g protein+0.1 g sat. fat+1.2 g sugars
    104Calories 9Protein 5.3Fat 0.8Sat. fat 2.8Sugars Compare Alternatives

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