Alternatives to Long Grain Rice

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Central Market Barley and Lentils −29.6 calories+6.6 g protein+0.3 g sat. fat−0.5 g sugars
   104Calories 9.3Protein 2.9Fat 0.4Sat. fat 0Sugars Compare Alternatives
2. 2
   Natco Curried Mustard Leaves −52 calories−0.5 g protein+3.4 g sat. fat−0.5 g sugars
   82Calories 2.2Protein 7.4Fat 3.5Sat. fat 0Sugars Compare Alternatives
3. 3
   EVERYDAY Essentials LONG GRAIN RICE +6.4 calories+4.4 g protein−0.5 g sugars
   140Calories 7.1Protein 1.1Fat —Sat. fat 0Sugars Compare Alternatives
4. 4
   Aldi Long Grain Rice +257 calories+4.8 g protein+0.2 g sat. fat−0.5 g sugars
   391Calories 7.5Protein 1.1Fat 0.3Sat. fat 0Sugars Compare Alternatives
5. 5
   Long grain rice +22 calories+0.3 g protein−0.1 g sat. fat−0.5 g sugars
   156Calories 3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
6. 6
   Waitrose Long grain rice +6 calories+0.1 g protein−0.5 g sugars
   140Calories 2.8Protein 0.4Fat 0.1Sat. fat 0Sugars Compare Alternatives
7. 7
   Long Grain Rice +18.8 calories+0.7 g protein−0.5 g sugars
   153Calories 3.4Protein 0.1Fat 0.1Sat. fat 0Sugars Compare Alternatives
8. 8
   Worldwide foods Long grain white rice +239 calories+4.5 g protein+0.2 g sat. fat−0.5 g sugars
   373Calories 7.2Protein 0.9Fat 0.3Sat. fat 0Sugars Compare Alternatives
9. 9
   Tesco Long Grain Rice +10 calories+0.3 g protein+0.2 g sat. fat−0.4 g sugars
   144Calories 3.0Protein 1.0Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
10. 10
    THE GROWER'S HARVEST LONG GRAIN RICE −2.3 calories+0.2 g protein−0.4 g sugars
    132Calories 2.9Protein 0.5Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
11. 11
    Continente Arroz Origem América do Sul Agulha Selecionado +215 calories+5.2 g protein+0.1 g sat. fat−0.4 g sugars
    349Calories 7.9Protein 1.3Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
12. 12
    Morrisons Easy cook long grain rice −20 calories−0.2 g protein−0.4 g sugars
    114Calories 2.5Protein 0.3Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
13. 13
    Lidl Long Grain Microwave Rice +3.6 calories−0.4 g protein−0.4 g sugars
    138Calories 2.3Protein 0.8Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
14. 14
    VEETEE LONG GRAIN RICE −9.7 calories−0.1 g protein+0.1 g sat. fat−0.4 g sugars
    124Calories 2.6Protein 1.4Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
15. 15
    TESCO Long grain rice +37 calories+1.4 g protein+0.1 g sat. fat−0.4 g sugars
    171Calories 4.1Protein 0.5Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
16. 16
    Morrisons Long grain rice microwave +14 calories+0.4 g protein+0.5 g sat. fat−0.4 g sugars
    148Calories 3.1Protein 1Fat 0.6Sat. fat 0.1Sugars Compare Alternatives
17. 17
    Peacock Peacock new crop 100% pure thai fragant rice +213 calories+4.4 g protein−0.4 g sugars
    347Calories 7.1Protein 0.3Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
18. 18
    Marks & Spencer Pilau Rice +29.8 calories+0.7 g protein+0.5 g sat. fat−0.4 g sugars
    164Calories 3.4Protein 3.2Fat 0.6Sat. fat 0.1Sugars Compare Alternatives
19. 19
    Tesco Long grain and wild rice −16.4 calories−0.4 g protein−0.4 g sugars
    118Calories 2.3Protein 1.0Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
20. 20
    Lidl Long Grain Rice +244 calories+4 g protein+0.2 g sat. fat−0.3 g sugars
    378Calories 6.7Protein 1Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
21. 21
    Everyday Essentials Long grain rice +6 calories+0.1 g protein−0.3 g sugars
    140Calories 2.8Protein 0.4Fat —Sat. fat 0.2Sugars Compare Alternatives
22. 22
    Tilda Riz long grain +216 calories+4.3 g protein−0.3 g sugars
    350Calories 7.0Protein 0.9Fat —Sat. fat 0.2Sugars Compare Alternatives
23. 23
    Morrisons 000 of wol ROH 88 Morrisons Easy Cook LONG GRAIN B −24 calories+0.3 g protein+0.2 g sat. fat−0.3 g sugars
    110Calories 3Protein 1.3Fat 0.3Sat. fat 0.2Sugars Compare Alternatives
24. 24
    Marks & Spencer Basmati Rice +14.3 calories+0.6 g protein+0.5 g sat. fat−0.3 g sugars
    148Calories 3.3Protein 1.9Fat 0.6Sat. fat 0.2Sugars Compare Alternatives

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