Lamb & chicken koftas — Calories, Nutrition & Ingredients
- Calories
- 270per 100 g
- Protein
- 18.7 gper 100 g
- Carbs
- 12.7 gper 100 g
- Fat
- 15.6 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Lamb & chicken koftas has 270 calories, 18.7 g protein and 15.6 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1130 kJ / 270 kcal |
| Fat | 15.6 g |
| of which saturates | 4.2 g |
| Carbohydrate | 12.7 g |
| of which sugars | 4.8 g |
| Protein | 18.7 g |
| Salt | 0.95 g |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Lamb & chicken koftas
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Lamb & chicken koftas?
Per 100 g of Lamb & chicken koftas there are 270 calories.
How much protein is in Lamb & chicken koftas?
Per 100 g of Lamb & chicken koftas there are 18.7 g protein.
How many carbohydrates are in Lamb & chicken koftas?
Per 100 g of Lamb & chicken koftas there are 12.7 g carbohydrates. Of which 4.8 g sugars.
How much sugar is in Lamb & chicken koftas?
Per 100 g of Lamb & chicken koftas there are 4.8 g sugars.
How much sodium (salt) is in Lamb & chicken koftas?
Per 100 g of Lamb & chicken koftas there are 380.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Marks & Spencer
Nutrition facts for other products from Marks & Spencer:
- Biscuits For Cheese
- Curiously Strong Mints
- All Butter Belgian White Chocolate Chunk Cookies
- All Butter Fruity Flapjack Cookies
- Cranberry & Orange Cookies
- Triple Belgian Chocolaté Chunk Cookies