Warburtons

Wholegrain & Rye 'Our Dough' with Sourdough — Calories, Nutrition & Ingredients

UPC 5010044010878 Bread rolls Updated 16 Oct 2026

Wholegrain & Rye 'Our Dough' with Sourdough
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
225per 100 g
Protein
12.2 gper 100 g
Carbs
36.2 gper 100 g
Fat
2 gper 100 g

Where to buy

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Per serving (40 g): 90 calories. Per 100 g: 225 calories, 12.2 g protein, 2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 40 g

Per 100 gPer portion (%RI*)
Energy 941 kJ / 225 kcal 377 kJ / 90 kcal (5%)
Fat 2 g 0.8 g (1%)
of which saturates 0.5 g 0.2 g (1%)
Carbohydrate 36.2 g 14.5 g (6%)
of which sugars 4 g 1.6 g (2%)
Fibre 6.2 g 2.5 g
Protein 12.2 g 4.9 g (10%)
Salt 0.89 g 0.36 g (6%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

225 calories in 100 g
Protein12.2 g
Carbohydrates36.2 g
Sugars4 g
Added sugars0 g
Fibre6.2 g
Fat2 g
Saturated fat0.5 g
Sodium355 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Wholegrain & Rye 'Our Dough' with Sourdough

Search Amazon for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic acid, Barley malt flour, Caramelised sugar, Coarse Wheat Bran, Dough, Flour treatment agent, Palm oil, Rapeseed oil, Rye flour, Salt, Sourdough, Soya flour, Vegetable oil, Water, Wheat flour, Wheat gluten, Yeast

Frequently asked questions

How many calories are in Wholegrain & Rye 'Our Dough' with Sourdough?

Per 100 g of Wholegrain & Rye 'Our Dough' with Sourdough there are 225 calories.

How much protein is in Wholegrain & Rye 'Our Dough' with Sourdough?

Per 100 g of Wholegrain & Rye 'Our Dough' with Sourdough there are 12.25 g protein.

How many carbohydrates are in Wholegrain & Rye 'Our Dough' with Sourdough?

Per 100 g of Wholegrain & Rye 'Our Dough' with Sourdough there are 36.25 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Wholegrain & Rye 'Our Dough' with Sourdough?

Per 100 g of Wholegrain & Rye 'Our Dough' with Sourdough there are 4.0 g sugars.

How much sodium (salt) is in Wholegrain & Rye 'Our Dough' with Sourdough?

Per 100 g of Wholegrain & Rye 'Our Dough' with Sourdough there are 355.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Wholegrain & Rye 'Our Dough' with Sourdough?

Per 100 g of Wholegrain & Rye 'Our Dough' with Sourdough there are 6.25 g fibre. Fibre is important for digestive health.

What are the main ingredients in Wholegrain & Rye 'Our Dough' with Sourdough?

The main ingredients in Wholegrain & Rye 'Our Dough' with Sourdough are: Ascorbic acid, Barley malt flour, Caramelised sugar, Coarse Wheat Bran, Dough.

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Level of processing

4
Highly Processed
17 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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