ringos — Calories, Nutrition & Ingredients

UPC 5010052112151 Updated 16 Oct 2026

ringos
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
23.1per 100 g
Protein
1 gper 100 g
Carbs
2.6 gper 100 g
Fat
5.8 gper 100 g

Where to buy

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Per 100 g, ringos has 23.1 calories, 1 g protein and 5.8 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium HFSS

Nutrition

Per 100 g
Energy 97 kJ / 23 kcal
Fat 5.8 g
of which saturates 0.7 g
Carbohydrate 2.6 g
of which sugars 0.6 g
Fibre 0.5 g
Protein 1 g
Salt 1.20 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

23.1 calories in 100 g
Protein1 g
Carbohydrates2.6 g
Sugars0.6 g
Added sugars0 g
Fibre0.5 g
Fat5.8 g
Saturated fat0.7 g
Cholesterol0 mg
Sodium480 mg
Calcium7.5 mg
Potassium30.4 mg
Iron0.5 mg
Vitamin A0 mcg
Vitamin C0.0 mg
Vitamin D0.0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy ringos

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Ingredients

Potato starch, Salt, Sunflower oil, Wheat flour

Frequently asked questions

How many calories are in ringos?

Per 100 g of ringos there are 23 calories.

How much protein is in ringos?

Per 100 g of ringos there are 1.0 g protein.

How many carbohydrates are in ringos?

Per 100 g of ringos there are 2.6 g carbohydrates. Of which 0.6 g sugars.

How much sugar is in ringos?

Per 100 g of ringos there are 0.6 g sugars.

How much sodium (salt) is in ringos?

Per 100 g of ringos there are 480.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in ringos?

Per 100 g of ringos there are 0.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in ringos?

The main ingredients in ringos are: Potato starch, Salt, Sunflower oil, Wheat flour.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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