Ringo puffs — Calories, Nutrition & Ingredients

UPC 5010052113981 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 480per 100 g
Protein: 0.9 gper 100 g
Carbs: 10.3 gper 100 g
Fat: 3.4 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per 100 g, Ringo puffs has 480 calories, 0.9 g protein and 3.4 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium HFSS

Nutrition

Typical values	Per 100 g
Energy	2008 kJ / 480 kcal
Fat	3.4 g
of which saturates	0.3 g
Carbohydrate	10.3 g
of which sugars	0.7 g
Fibre	0.7 g
Protein	0.9 g
Salt	0.73 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

480 calories in 100 g

Protein0.9 g

Carbohydrates10.3 g

Sugars0.7 g

Fibre0.7 g

Fat3.4 g

Saturated fat0.3 g

Sodium292 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Ringo puffs

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Ringo puffs?

Per 100 g of Ringo puffs there are 480 calories.

How much protein is in Ringo puffs?

Per 100 g of Ringo puffs there are 0.9 g protein.

How many carbohydrates are in Ringo puffs?

Per 100 g of Ringo puffs there are 10.3 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in Ringo puffs?

Per 100 g of Ringo puffs there are 0.7 g sugars.

How much sodium (salt) is in Ringo puffs?

Per 100 g of Ringo puffs there are 292.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Ringo puffs?

Per 100 g of Ringo puffs there are 0.7 g fibre. Fibre is important for digestive health.

Compare with another product Calculate your portion →

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium