Fletchers

White Bread — Calories, Nutrition & Ingredients

UPC 5010066109079 Updated 16 Oct 2026

Calories
97per 100 g
Protein
3.3 gper 100 g
Carbs
19.2 gper 100 g
Fat
0.5 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (40 g): 39 calories. Per 100 g: 97 calories, 3.3 g protein, 0.5 g fat.

Label highlights: Fat: low

Nutrition

Portion size: 40 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 406 kJ / 97 kcal 162 kJ / 39 kcal (2%)
Fat 0.5 g 0.2 g (0%)
of which saturates — —
Carbohydrate 19.2 g 7.7 g (3%)
of which sugars — —
Protein 3.3 g 1.3 g (3%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

97 calories in 100 g
Protein3.3 g
Carbohydrates19.2 g
Fat0.5 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy White Bread

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in White Bread?

Per 100 g of White Bread there are 97 calories.

How much protein is in White Bread?

Per 100 g of White Bread there are 3.3 g protein.

How many carbohydrates are in White Bread?

Per 100 g of White Bread there are 19.2 g carbohydrates.