White Bread — Calories, Nutrition & Ingredients
- Calories
- 97per 100 g
- Protein
- 3.3 gper 100 g
- Carbs
- 19.2 gper 100 g
- Fat
- 0.5 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (40 g): 39 calories. Per 100 g: 97 calories, 3.3 g protein, 0.5 g fat.
Nutrition
Portion size: 40 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 406 kJ / 97 kcal | 162 kJ / 39 kcal (2%) |
| Fat | 0.5 g | 0.2 g (0%) |
| of which saturates | — | — |
| Carbohydrate | 19.2 g | 7.7 g (3%) |
| of which sugars | — | — |
| Protein | 3.3 g | 1.3 g (3%) |
| Salt | — | — |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy White Bread
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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in White Bread?
Per 100 g of White Bread there are 97 calories.
How much protein is in White Bread?
Per 100 g of White Bread there are 3.3 g protein.
How many carbohydrates are in White Bread?
Per 100 g of White Bread there are 19.2 g carbohydrates.
Nutrition breakdown
Macronutrients
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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