cones — Calories, Nutrition & Ingredients

UPC 5010067301977 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 391per 100 g
Protein: 12 gper 100 g
Carbs: 75 gper 100 g
Fat: 4.2 gper 100 g

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Per 100 g, cones has 391 calories, 12 g protein and 4.2 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Typical values	Per 100 g
Energy	1636 kJ / 391 kcal
Fat	4.2 g
of which saturates	0.8 g
Carbohydrate	75 g
of which sugars	0.6 g
Protein	12 g
Salt	0.49 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

391 calories in 100 g

Protein12 g

Carbohydrates75 g

Sugars0.6 g

Fat4.2 g

Saturated fat0.8 g

Sodium196 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy cones

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Frequently asked questions

How many calories are in cones?

Per 100 g of cones there are 391 calories.

How much protein is in cones?

Per 100 g of cones there are 12.0 g protein.

How many carbohydrates are in cones?

Per 100 g of cones there are 75.0 g carbohydrates. Of which 0.6 g sugars.

How much sugar is in cones?

Per 100 g of cones there are 0.6 g sugars.

How much sodium (salt) is in cones?

Per 100 g of cones there are 196.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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