Plain Flour — Calories, Nutrition & Ingredients
- Calories
- 348per serving
- Protein
- 9.7 gper 100 g
- Carbs
- 71.8 gper 100 g
- Fat
- 1.7 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer 100 g, Plain Flour has 348 calories, 9.7 g protein and 1.7 g fat.
Nutrition
| Typical values | Per 100 g |
|---|---|
| Energy | 1456 kJ / 348 kcal |
| Fat | 1.7 g |
| of which saturates | 0.3 g |
| Carbohydrate | 71.8 g |
| of which sugars | 0.6 g |
| Fibre | 3.6 g |
| Protein | 9.7 g |
| Salt | — |
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Plain Flour
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Cereals containing gluten, See Ingredients In Botd, Typicalvalues, Wheat flour
Frequently asked questions
How many calories are in Plain Flour?
Per 100 g of Plain Flour there are 348 calories.
How much protein is in Plain Flour?
Per 100 g of Plain Flour there are 9.7 g protein.
How many carbohydrates are in Plain Flour?
Per 100 g of Plain Flour there are 71.8 g carbohydrates. Of which 0.6 g sugars.
How much sugar is in Plain Flour?
Per 100 g of Plain Flour there are 0.6 g sugars.
How much fibre is in Plain Flour?
Per 100 g of Plain Flour there are 3.6 g fibre. Fibre is important for digestive health.
What are the main ingredients in Plain Flour?
The main ingredients in Plain Flour are: Cereals containing gluten, See Ingredients In Botd, Typicalvalues, Wheat flour.
Level of processing
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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