Sunderland Deli

Cottage Pie — Calories, Nutrition & Ingredients

UPC 5010076743478 Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 111per 100 g
Protein: 4.8 gper 100 g
Carbs: 10.5 gper 100 g
Fat: 5.5 gper 100 g

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Per serving (400 g): 444 calories. Per 100 g: 111 calories, 4.8 g protein, 5.5 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 22 g per portion (red above 21 g)
Saturates: 10 g per portion (red above 6 g)
Salt: 2.01 g per portion (red above 1.80 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 400 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	464 kJ / 111 kcal	1858 kJ / 444 kcal (22%)
Fat	5.5 g	22 g (31%)
of which saturates	2.5 g	10 g (50%)
Carbohydrate	10.5 g	42 g (16%)
of which sugars	0.8 g	3.2 g (4%)
Fibre	0.7 g	2.8 g
Protein	4.8 g	19 g (38%)
Salt	0.50 g	2.01 g (33%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

111 calories in 100 g

Protein4.8 g

Carbohydrates10.5 g

Sugars0.8 g

Fibre0.7 g

Fat5.5 g

Saturated fat2.5 g

Sodium201 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cottage Pie

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Frequently asked questions

How many calories are in Cottage Pie?

Per 100 g of Cottage Pie there are 111 calories.

How much protein is in Cottage Pie?

Per 100 g of Cottage Pie there are 4.75 g protein.

How many carbohydrates are in Cottage Pie?

Per 100 g of Cottage Pie there are 10.5 g carbohydrates. Of which 0.8 g sugars.

How much sugar is in Cottage Pie?

Per 100 g of Cottage Pie there are 0.8 g sugars.

How much sodium (salt) is in Cottage Pie?

Per 100 g of Cottage Pie there are 200.75 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cottage Pie?

Per 100 g of Cottage Pie there are 0.7 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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