Betty Crocker

Blueberry Muffin Mix — Calories, Nutrition & Ingredients

UPC 5010084905738 Blueberry Muffin Mix Updated 16 Oct 2026

Blueberry Muffin Mix
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
296per 100 g
Protein
4.2 gper 100 g
Carbs
64.9 gper 100 g
Fat
2 gper 100 g

Where to buy

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Per 100 g, Blueberry Muffin Mix has 296 calories, 4.2 g protein and 2 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Sugars: 38.90 g per 100 g (red above 22.50 g)
  • Salt: 1.78 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1238 kJ / 296 kcal
Fat 2 g
of which saturates 0.9 g
Carbohydrate 64.9 g
of which sugars 38.9 g
Protein 4.2 g
Salt 1.78 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

296 calories in 100 g
Protein4.2 g
Carbohydrates64.9 g
Sugars38.9 g
Fat2 g
Saturated fat0.9 g
Sodium712 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Blueberry Muffin Mix

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Blueberry Muffin Mix?

Per 100 g of Blueberry Muffin Mix there are 296 calories.

How much protein is in Blueberry Muffin Mix?

Per 100 g of Blueberry Muffin Mix there are 4.2 g protein.

How many carbohydrates are in Blueberry Muffin Mix?

Per 100 g of Blueberry Muffin Mix there are 64.9 g carbohydrates. Of which 38.9 g sugars.

How much sugar is in Blueberry Muffin Mix?

Per 100 g of Blueberry Muffin Mix there are 38.9 g sugars.

How much sodium (salt) is in Blueberry Muffin Mix?

Per 100 g of Blueberry Muffin Mix there are 712.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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