Soda Bread — Calories, Nutrition & Ingredients
- Calories
- 244per 100 g
- Protein
- 6.4 gper 100 g
- Carbs
- 46.3 gper 100 g
- Fat
- 3.3 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (150 g): 366 calories. Per 100 g: 244 calories, 6.4 g protein, 3.3 g fat.
Nutrition
Portion size: 150 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1021 kJ / 244 kcal | 1531 kJ / 366 kcal (18%) |
| Fat | 3.3 g | 5.0 g (7%) |
| of which saturates | 0.6 g | 0.9 g (5%) |
| Carbohydrate | 46.3 g | 69.5 g (27%) |
| of which sugars | 4 g | 6 g (7%) |
| Fibre | 1.5 g | 2.2 g |
| Protein | 6.4 g | 9.6 g (19%) |
| Salt | 0.98 g | 1.47 g (25%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Soda Bread
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Soda Bread?
Per 100 g of Soda Bread there are 244 calories.
How much protein is in Soda Bread?
Per 100 g of Soda Bread there are 6.4 g protein.
How many carbohydrates are in Soda Bread?
Per 100 g of Soda Bread there are 46.3 g carbohydrates. Of which 4.0 g sugars.
How much sugar is in Soda Bread?
Per 100 g of Soda Bread there are 4.0 g sugars.
How much sodium (salt) is in Soda Bread?
Per 100 g of Soda Bread there are 393.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Soda Bread?
Per 100 g of Soda Bread there are 1.5 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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