Bonn’s Organic Cracker — Calories, Nutrition & Ingredients

162 g UPC 5010112006024 Updated 16 Oct 2026

Bonn’s Organic Cracker
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
397per 100 g
Protein
0.3 gper 100 g
Carbs
75 gper 100 g
Fat
5.5 gper 100 g

Where to buy

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Per 100 g, Bonn’s Organic Cracker has 397 calories, 0.3 g protein and 5.5 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: medium HFSS

Nutrition

Per 100 g
Energy 1661 kJ / 397 kcal
Fat 5.5 g
of which saturates 2.4 g
Carbohydrate 75 g
of which sugars 1 g
Protein 0.3 g
Salt 1.50 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

397 calories in 100 g
Protein0.3 g
Carbohydrates75 g
Sugars1 g
Fat5.5 g
Saturated fat2.4 g
Sodium600 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Bonn’s Organic Cracker

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Bonn’s Organic Cracker?

Per 100 g of Bonn’s Organic Cracker there are 397 calories.

How much protein is in Bonn’s Organic Cracker?

Per 100 g of Bonn’s Organic Cracker there are 0.3 g protein.

How many carbohydrates are in Bonn’s Organic Cracker?

Per 100 g of Bonn’s Organic Cracker there are 75.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Bonn’s Organic Cracker?

Per 100 g of Bonn’s Organic Cracker there are 1.0 g sugars.

How much sodium (salt) is in Bonn’s Organic Cracker?

Per 100 g of Bonn’s Organic Cracker there are 600.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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