21 day matured beef stake — Calories, Nutrition & Ingredients
- Calories
- 116per 100 g
- Protein
- 17.8 gper 100 g
- Carbs
- 1.0 gper 100 g
- Fat
- 4.4 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (185 g): 215 calories. Per 100 g: 116 calories, 17.8 g protein, 4.4 g fat.
Nutrition
Portion size: 185 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 485 kJ / 116 kcal | 898 kJ / 215 kcal (11%) |
| Fat | 4.4 g | 8.1 g (12%) |
| of which saturates | 1.7 g | 3.1 g (16%) |
| Carbohydrate | 1.0 g | 1.8 g (1%) |
| of which sugars | 1.0 g | 1.8 g (2%) |
| Protein | 17.8 g | 32.9 g (66%) |
| Salt | 0.24 g | 0.44 g (7%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy 21 day matured beef stake
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in 21 day matured beef stake?
Per 100 g of 21 day matured beef stake there are 116 calories.
How much protein is in 21 day matured beef stake?
Per 100 g of 21 day matured beef stake there are 17.8 g protein.
How many carbohydrates are in 21 day matured beef stake?
Per 100 g of 21 day matured beef stake there are 0.973 g carbohydrates. Of which 0.973 g sugars.
How much sugar is in 21 day matured beef stake?
Per 100 g of 21 day matured beef stake there are 0.973 g sugars.
How much sodium (salt) is in 21 day matured beef stake?
Per 100 g of 21 day matured beef stake there are 95.7 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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