Tate lyle

Caster baking sugar — Calories, Nutrition & Ingredients

500g UPC 5010115926985 Sugars Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 400per 100 g
Protein: 0 gper 100 g
Carbs: 100.0 gper 100 g
Fat: 0 gper 100 g

Where to buy

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Per 100 g, Caster baking sugar has 400 calories, 0 g protein and 0 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Sugars: 99.95 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	1674 kJ / 400 kcal
Fat	0 g
of which saturates	0 g
Carbohydrate	100.0 g
of which sugars	100.0 g
Fibre	0 g
Protein	0 g
Salt	0.01 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g

Protein0 g

Carbohydrates100.0 g

Sugars100.0 g

Added sugars100 g

Fibre0 g

Fat0 g

Saturated fat0 g

Cholesterol0 mg

Sodium4 mg

Calcium3.7 mg

Potassium13.5 mg

Iron0.1 mg

Vitamin A0 mcg

Vitamin C0 mg

Vitamin D0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Caster baking sugar

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Truvia Truvia | Sweetener from the Stevia Leaf - Calorie free Protein 0 g · 0 kcal per 100 g

−100.0 g sugars−4 mg sodium−400 calories
Monk fruit sweetner Protein 0 g · 0 kcal per 100 g

−100.0 g sugars−4 mg sodium−400 calories
Monkfruit Sweetener Protein 0 g · 0 kcal per 100 g

−100.0 g sugars−4 mg sodium−400 calories

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Caster sugar

Frequently asked questions

How many calories are in Caster baking sugar?

Per 100 g of Caster baking sugar there are 400 calories.

How much protein is in Caster baking sugar?

Per 100 g of Caster baking sugar there are 0.0 g protein.

How many carbohydrates are in Caster baking sugar?

Per 100 g of Caster baking sugar there are 99.95 g carbohydrates. Of which 99.95 g sugars.

How much sugar is in Caster baking sugar?

Per 100 g of Caster baking sugar there are 99.95 g sugars.

How much sodium (salt) is in Caster baking sugar?

Per 100 g of Caster baking sugar there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Caster baking sugar?

Per 100 g of Caster baking sugar there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Caster baking sugar?

The main ingredients in Caster baking sugar are: Caster sugar.

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Tate + Lyle Fruit Sugar 400Calories 0Protein 0Fat

Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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