M&S

Halibut Fillets — Calories, Nutrition & Ingredients

UPC 51303610854 Updated 16 Oct 2026

Calories
99per 100 g
Protein
19.1 gper 100 g
Carbs
0.4 gper 100 g
Fat
2.2 gper 100 g

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Per 100 g, Halibut Fillets has 99 calories, 19.1 g protein and 2.2 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Per 100 g
Energy 414 kJ / 99 kcal
Fat 2.2 g
of which saturates 0.5 g
Carbohydrate 0.4 g
of which sugars 0.1 g
Fibre 0.4 g
Protein 19.1 g
Salt 0.25 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

99 calories in 100 g
Protein19.1 g
Carbohydrates0.4 g
Sugars0.1 g
Fibre0.4 g
Fat2.2 g
Saturated fat0.5 g
Sodium98 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Halibut Fillets

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Frequently asked questions

How many calories are in Halibut Fillets?

Per 100 g of Halibut Fillets there are 99 calories.

How much protein is in Halibut Fillets?

Per 100 g of Halibut Fillets there are 19.1 g protein.

How many carbohydrates are in Halibut Fillets?

Per 100 g of Halibut Fillets there are 0.4 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in Halibut Fillets?

Per 100 g of Halibut Fillets there are 0.1 g sugars.

How much sodium (salt) is in Halibut Fillets?

Per 100 g of Halibut Fillets there are 98.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Halibut Fillets?

Per 100 g of Halibut Fillets there are 0.4 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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