Alternatives to Turkey ham
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
94Calories
14.4Protein
3Fat
1Sat. fat
0.6Sugars
120 alternatives, ordered by sugars, lowest first
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116Calories 25Protein 1.7Fat 0.7Sat. fat 0Sugars Compare Alternatives
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117Calories 22.3Protein 3.1Fat 1Sat. fat 0Sugars Compare Alternatives
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130Calories 22.4Protein 4.5Fat 1.5Sat. fat 0Sugars Compare Alternatives
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Waitrose British Wiltshire Cured Honey Roast Ham +42 calories+8.9 g protein+0.6 g sat. fat−0.6 g sugars136Calories 23.3Protein 4.8Fat 1.6Sat. fat 0Sugars Compare Alternatives
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taste the difference Cooked and Honey Roasted formed Yorkshire cured ham slices +27 calories+9.9 g protein−0.1 g sat. fat−0.6 g sugars121Calories 24.3Protein 2.5Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Waitrose Free Range Apple Wood Smoked Turkey Breast +22 calories+11.4 g protein−0.6 g sat. fat−0.6 g sugars116Calories 25.8Protein 1.3Fat 0.4Sat. fat 0Sugars Compare Alternatives
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133Calories 23.7Protein 4.7Fat 1.7Sat. fat 0Sugars Compare Alternatives
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271Calories 26.9Protein 18.1Fat 6.7Sat. fat 0Sugars Compare Alternatives
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130Calories 26.5Protein 2.7Fat 0.8Sat. fat 0Sugars Compare Alternatives
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95Calories 18Protein 2.6Fat 1Sat. fat 0Sugars Compare Alternatives
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192Calories 22Protein 1.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
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Sainsbury's Taste The Difference Finely Sliced Yorkshire Cured Ham +16 calories+8.6 g protein−0.3 g sat. fat−0.6 g sugars110Calories 23Protein 2Fat 0.7Sat. fat 0Sugars Compare Alternatives
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105Calories 24.4Protein 0.8Fat 0.3Sat. fat 0Sugars Compare Alternatives
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134Calories 19.5Protein 6.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Aldi Wiltshire Cured Thick Cut Oak Smoked Ham +28 calories+8.6 g protein+0.2 g sat. fat−0.6 g sugars122Calories 23Protein 3.5Fat 1.2Sat. fat 0Sugars Compare Alternatives
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125Calories 24.5Protein 1.8Fat 0.7Sat. fat 0.1Sugars Compare Alternatives
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126Calories 24.7Protein 2.9Fat 1Sat. fat 0.1Sugars Compare Alternatives
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39.5Calories 1Protein 3.5Fat —Sat. fat 0.1Sugars Compare Alternatives
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128Calories 25.3Protein 2.8Fat 1Sat. fat 0.1Sugars Compare Alternatives
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premium turkey leg +50 calories+5.3 g protein+0.7 g sat. fat−0.5 g sugars144Calories 19.7Protein 7Fat 1.7Sat. fat 0.1Sugars Compare Alternatives
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139Calories 21.8Protein 5.3Fat 1.9Sat. fat 0.1Sugars Compare Alternatives
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129Calories 29.3Protein 1.1Fat 0.4Sat. fat 0.1Sugars Compare Alternatives
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Specially Selected Scottish Cooked Ham Slices +21 calories+8.2 g protein−0.3 g sat. fat−0.5 g sugars115Calories 22.6Protein 1.8Fat 0.7Sat. fat 0.1Sugars Compare Alternatives
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258Calories 12Protein 14Fat 2Sat. fat 0.1Sugars Compare Alternatives
Note:
This site presents label data from Open Food Facts for general information. It is not medical advice.
Check the package label; formulations change.