Morrisons The Best

2 Chunky Breaded Cod Fillets — Calories, Nutrition & Ingredients

UPC 5010251410522 Updated 16 Oct 2026

Calories: 161per 100 g
Protein: 15.0 gper 100 g
Carbs: 11.9 gper 100 g
Fat: 5.8 gper 100 g

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Per serving (163 g): 263 calories. Per 100 g: 161 calories, 15.0 g protein, 5.8 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 163 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	675 kJ / 161 kcal	1100 kJ / 263 kcal (13%)
Fat	5.8 g	9.5 g (14%)
of which saturates	0.5 g	0.8 g (4%)
Carbohydrate	11.9 g	19.4 g (7%)
of which sugars	0.5 g	0.8 g (1%)
Fibre	0.6 g	1.0 g
Protein	15.0 g	24.5 g (49%)
Salt	0.70 g	1.14 g (19%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

161 calories in 100 g

Protein15.0 g

Carbohydrates11.9 g

Sugars0.5 g

Fibre0.6 g

Fat5.8 g

Saturated fat0.5 g

Sodium280 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy 2 Chunky Breaded Cod Fillets

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Frequently asked questions

How many calories are in 2 Chunky Breaded Cod Fillets?

Per 100 g of 2 Chunky Breaded Cod Fillets there are 161 calories.

How much protein is in 2 Chunky Breaded Cod Fillets?

Per 100 g of 2 Chunky Breaded Cod Fillets there are 15.031 g protein.

How many carbohydrates are in 2 Chunky Breaded Cod Fillets?

Per 100 g of 2 Chunky Breaded Cod Fillets there are 11.902 g carbohydrates. Of which 0.491 g sugars.

How much sugar is in 2 Chunky Breaded Cod Fillets?

Per 100 g of 2 Chunky Breaded Cod Fillets there are 0.491 g sugars.

How much sodium (salt) is in 2 Chunky Breaded Cod Fillets?

Per 100 g of 2 Chunky Breaded Cod Fillets there are 279.755 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in 2 Chunky Breaded Cod Fillets?

Per 100 g of 2 Chunky Breaded Cod Fillets there are 0.613 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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