Morrisons

Lard — Calories, Nutrition & Ingredients

UPC 5010251425977 Lards Updated 16 Oct 2026

Lard
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
90per 100 g
Protein
0 gper 100 g
Carbs
0 gper 100 g
Fat
10 gper 100 g

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Per 100 g, Lard has 90 calories, 0 g protein and 10 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: low HFSS

Nutrition

Per 100 g
Energy 377 kJ / 90 kcal
Fat 10 g
of which saturates 4.4 g
Carbohydrate 0 g
of which sugars 0 g
Protein 0 g
Salt 0 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

90 calories in 100 g
Protein0 g
Carbohydrates0 g
Sugars0 g
Fat10 g
Saturated fat4.4 g
Sodium0 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Lard

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Lard?

Per 100 g of Lard there are 90 calories.

How much protein is in Lard?

Per 100 g of Lard there are 0.0 g protein.

How many carbohydrates are in Lard?

Per 100 g of Lard there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Lard?

Per 100 g of Lard there are 0.0 g sugars.

How much sodium (salt) is in Lard?

Per 100 g of Lard there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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