Morrisons

Yogurt — Calories, Nutrition & Ingredients

500 g UPC 5010251431039 Low-fat yogurts Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 56per 100 g
Protein: 4.8 gper 100 g
Carbs: 5.5 gper 100 g
Fat: 1.5 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (125 g): 70 calories. Per 100 g: 56 calories, 4.8 g protein, 1.5 g fat.

Label highlights: Fat: low

Nutrition

Portion size: 125 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	234 kJ / 56 kcal	293 kJ / 70 kcal (4%)
Fat	1.5 g	1.9 g (3%)
of which saturates	—	—
Carbohydrate	5.5 g	6.9 g (3%)
of which sugars	—	—
Protein	4.8 g	6 g (12%)
Salt	—	—

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

56 calories in 100 g

Protein4.8 g

Carbohydrates5.5 g

Added sugars0 g

Fat1.5 g

Ingredient flags

Contains milk

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Yogurt

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

KRI KRI authentic greek yogurt 0% fat Protein 10.3 g · 5.9 kcal per 100 g

−50.1 calories+5.5 g protein
Brooklea Protein Greek Style Yogurt Vanilla Protein 10 g · 44.4 kcal per 100 g

−11.6 calories+5.2 g protein

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.